• 😊 Easiest Happiness Hack Ever - The Lovely List

  • Oct 29 2024
  • Length: 10 mins
  • Podcast

😊 Easiest Happiness Hack Ever - The Lovely List

  • Summary

  • Send us a text

    Teachers, want to boost your daily happiness and teacher resilience?

    In this mini-episode, Grace shares a simple, transformative strategy that requires no time, no money, and very little effort—but has the potential to completely change how you feel and show up each day in your classroom and your life. It's all about noticing the "lovely" moments in your day and giving them just a little extra focus to turn everyday encounters into a source of joy. Dive in to learn how a “lovely list” can help you cultivate a positive mindset!

    Key Takeaways:

    • 🌸 The Lovely List Unveiled: Discover Grace's latest tool that helps you notice and appreciate small acts of kindness and connection throughout the day.
    • 🧠 Boost Your Mood with a Mental Game: Learn how creating a mental "lovely list" rewires your brain to focus on positive interactions, no journaling required.
    • Find the Lovely in the Ordinary: Start seeing the beauty in everyday interactions—from a smile from a stranger to a helpful hand from a student.
    • 💡 Be Someone's Lovely Moment: Challenge yourself to make someone else's day better by being a positive presence.

    Why Listen?

    If you’re feeling teacher overwhelmed during this busy time of year, this episode offers a grounding, uplifting practice that’s easy to implement. Just one change in how you notice the little things can help you feel more connected and present each day and transform the energy in your classroom.

    ➡️ To get your FREE 🎁 PDF Guide The Professional Teacher's Guide to Saying "No" visit: www.gracestevens.com/sayno



    Want to truly thrive in teaching without sacrificing your personal life? Check out the Elevated Teacher Experience here
    Check out the best-selling Positive Mindset Habits for Teachers book here
    And the #1 new release for educators Beat Teacher Burnout with Better Boundaries book here

    Wanna get social?
    https://www.tiktok.com/@gracestevensteacher
    https://www.facebook.com/GraceStevensTeacher
    https://www.Instagram.com/gracestevensteacher

    Old school: Website : www.GraceStevens.com (courses, blog & freebies!)

    Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about 😊 Easiest Happiness Hack Ever - The Lovely List

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.