In this powerful episode of Elevate With Sage, we dive deep into the truth about emotional intelligence — what it is, why it matters, and how a lack of it can quietly destroy your relationships, your family, and your peace. From marriage struggles to generational trauma, I share my personal journey of learning to lead with emotional maturity, self-awareness, and love.

If you've ever found yourself emotionally disconnected, frustrated, or unsure how to communicate what you’re feeling — this episode is for you.

We explore:

• What emotional intelligence (EI) really means

• The impact of emotional unavailability on love, marriage, and parenting

• How to begin healing and rebuilding trust

• Tools to regulate your emotions, speak with clarity, and lead with presence

• How EI can unlock peace, purpose, and personal freedom

I’m not coming from a place of perfection — I’m still learning and growing myself. But one thing I know for sure: emotional intelligence is real power, and this won’t be the last time we tap into it on this podcast.

Whether you’re a man working to become a better leader, a woman looking to feel seen and heard, or someone healing generational wounds — this episode will speak to your soul.

📩 Want to connect or collaborate?
Reach out directly at elevatewithsage1@gmail.com or tap my Linktree:
👉🏽 https://linktr.ee/elevatewithsage

In this soul-centered episode, we unpack the real cost of sacrificing your peace. From draining relationships to chaotic environments, Sage breaks down how unchecked stress, overcommitment, and people-pleasing can rob you of your mental and emotional freedom. This isn’t just another self-help talk—it’s a call to reclaim your inner calm, set boundaries, and build a life where peace is the priority, not the afterthought.

Learn how to spot peace stealers, reprogram self-limiting patterns, and embrace a grounded lifestyle rooted in self-worth and emotional clarity. Whether you’re healing, reinventing yourself, or just tired of chaos—this episode is your reminder that your peace is non-negotiable.

Topics covered: emotional boundaries, nervous system overload, people-pleasing, rest as resistance, mindset shifts, inner healing, self-leadership

✨ Listen now and reclaim the peace you were never meant to lose.

elevatewithsage1@gmail.com

https://linktr.ee/elevatewithsage

If you’ve ever looked around at your job and thought, “There’s gotta be more to life than this,”—this one’s for you.

In this fast-paced, soulful meditation, Sage speaks directly to the tired, the overlooked, and the purpose-driven. The ones clocking in while secretly dreaming of clocking out for good. This 3-minute reset reminds you that your current job is just a chapter — not your final destination.

Let it hit different as you:

• Reclaim your energy before the shift eats it

• Breathe through burnout

• Get reminded of your vision beyond the paycheck

• And feel that fire to build your own
  (business, brand, legacy… whatever’s calling your soul)

This ain’t toxic positivity.
This is spiritual realignment for the 9–5 soul that’s ready to break free.

🎧 Press play, lock in, and let this job remind you of your why — not make you forget it.

#PulseElevation #ElevateWithSage #EntrepreneurMindset #SoulfulMeditation #WorkLifeBalance #MindfulHustle