Emotionally Uncomfortable

By: Hosted by Heather Chauvin | Insights inspired by Mel Robbins Bréne Brown
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  • Summary

  • All external pressure is off ladies! It’s time to listen to the inner pull. Mastering the art of knowing when to slow down and breathe vs. when to take action. It's time we value our desires. See your value. Own it. Communicate it. It’s time to become wildly #emotionallyuncomfortable This podcast will crack you open and force you to grow. Interviews and storytelling about business, emotional intelligence, creativity, love, being different, parenting, and more...
    Heather Chauvin Coaching
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Economics Hygiene & Healthy Living Leadership Psychology
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Episodes
  • 1194: "The Courage to Take Risks: Rebecca Minkoff’s Journey Through Business and Motherhood"

    1194: "The Courage to Take Risks: Rebecca Minkoff’s Journey Through Business and Motherhood"
    Feb 5 2025
    What does it truly take to build a thriving career while raising a family? In this candid conversation, Heather sits down with Rebecca Minkoff, a globally recognized designer, entrepreneur, and mom of four, to unpack the myths of “having it all.” From navigating guilt and redefining ambition to taking risks and leading with authenticity, Rebecca shares the raw realities behind her success. Listen in as we discuss: Why creating boundaries and delegating is essential for ambitious women The truth about navigating guilt and excitement in motherhood How to redefine "success" to include the things that matter most The importance of embracing the long journey instead of chasing quick wins Whether you're a working parent, a leader striving to balance work and life, or a creative yearning to reignite your spark, this episode will leave you inspired to embrace your messy, imperfect, and beautifully bold journey. An industry leader in accessible luxury handbags, accessories, footwear and apparel, Rebecca Minkoff’s modern bohemian designs are inspired by strong, confident and powerful women who are drawn towards a west-meets-east mentality. Rebecca Minkoff is a global brand with a wide range of apparel, handbags, footwear, jewelry and accessories products. In September of 2018, she established the Female Founder Collective, a network of businesses led by women who invest in women’s financial power across a socio-economic spectrum by enabling and empowering female-owned businesses. She introduced the RM Superwomen Podcast in 2017 after hosting sold out table talks out of her NYC flagship SoHo boutique. Each week designer, female founder and social activist Rebecca Minkoff talks to women from all walks of life, from CEOs to artists, and shows us what life is like without the pretty filters in order to help you navigate what it means to be vulnerable, how loss can make you stronger, and other ways to make your inner superwoman shine. In an intimate, share-all interview, Rebecca uncovers the many sides of powerful women and learn how they are raising up those around them to make the world a kinder, more inclusive place. In 2021, Rebecca Minkoff became a best-selling published author and simultaneously entered the world of Web3 as the first American Female Fashion Designer to unveil a collection of branded NFTs timed to NYFW, which sold out in under 8 minutes. Follow her on Instagram @rebeccaminkoff, @beckyminkoff, @rmsuperwomen, @femalefoundercollective and check out Rebecca's book "Fearless: The New Rules for Unlocking Creativity, Courage, and Success" here. Continue the conversation on Instagram @heatherchauvin_ Success isn’t about having it all figured out—it’s about learning from those who’ve been there. Join me and a powerhouse panel of women for the Time Rich Leadership Roundtable, where we’re pulling back the curtain on what it really takes to build a life and career that align with how you want to feel. RSVP now at heatherchauvin.com/event You don’t need another productivity hack—you need a reset. Time Rich Reset is a 4-day live intensive designed to help high-achieving women take back their time, energy, and life. No fluff, no wasted time—just real transformation. Join us at heatherchauvin.com/timerich
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    26 mins
  • 1193: "Breaking Generational Patterns: Healing Trauma and Building Deeper Connections with Diane Sorensen"

    1193: "Breaking Generational Patterns: Healing Trauma and Building Deeper Connections with Diane Sorensen"
    Feb 3 2025

    Generational trauma can feel overwhelming, especially when we unknowingly pass it down to our children.
    In this heartfelt episode, Diane Sorenson, a mentor inside my Mastery program, shares her story of uncovering the pain rooted in her upbringing and transforming it into power and connection with her family.

    In this episode, we dive into:

    • How generational trauma shows up in parenting and relationships
    • Understanding behavioral language: what actions reveal about emotions and struggles
    • The importance of owning shame and taking responsibility for deeper healing
    • How to model emotional regulation for your children

    Diane reminds us that when we turn inward to heal, we create space for stronger connections with ourselves, our children, and the generations to come.

    Continue the conversation on Instagram @heatherchauvin_

    Success isn’t about having it all figured out—it’s about learning from those who’ve been there. Join me and a powerhouse panel of women for the Time Rich Leadership Roundtable, where we’re pulling back the curtain on what it really takes to build a life and career that align with how you want to feel. RSVP now at heatherchauvin.com/event

    You don’t need another productivity hack—you need a reset. Time Rich Reset is a 4-day live intensive designed to help high-achieving women take back their time, energy, and life. No fluff, no wasted time—just real transformation. Join us at heatherchauvin.com/timerich
    Show more Show less
    25 mins
  • 1192: "From Trauma to Triumph: Building a Resilient and Sustainable Business" [Interview with Sam Vander Wielen]

    1192: "From Trauma to Triumph: Building a Resilient and Sustainable Business" [Interview with Sam Vander Wielen]
    Jan 29 2025
    What happens when life throws you challenges that seem insurmountable? Start a business. 🤣 Sam Vander Wielen, attorney-turned-entrepreneur and author of the upcoming book When I Start My Business, I’ll Be Happy, joins me to discuss how her personal and professional journey has been shaped by resilience, grit, and redefining success. In this episode, we dive into: Why building a business that aligns with your life (and not the other way around) is the key to sustainability How to recognize when hustle culture is hurting more than it helps—and what to do about it Why it’s critical to separate your identity from your business for long-term success and mental health If you really want to know what it really takes to build a sustainable online business, this episode is for you. Sam Vander Wielen is an attorney-turned-entrepreneur and legal educator who helps online business owners legally protect and grow their brands through her legal templates and signature program, the Ultimate Bundle®. She’s the upcoming author of the book, “When I Start My Business, I’ll Be Happy: A Practical, No-BS Approach to Successful Online Entrepreneurship” coming out April 15, 2025. She’s also the host of the podcast, On Your Terms®, where she shares fresh legal and business tips each week to help online entrepreneurs safely grow their businesses. Follow her on Instagram @amberlilyestrom and listen to Sam's podcast, "On Your Terms®" here. Continue the conversation on Instagram @heatherchauvin_ Join me for the Time Rich Leadership Roundtable on February 13th—a raw, intimate conversation with inspiring women leaders who are rewriting the rules for success, sharing the honest truths behind creating a life and career that aligns with how you truly want to feel. Reserve your spot now at heatherchauvin.com/event This January, join me in Detroit for a two-day, transformative experience designed to help you break free from burnout and reclaim your energy, alignment, and joy. With intimate workshops, connection, healing, and a historic spa experience, this event is your reset—spaces are limited, so visit heatherchauvin.com/detroit to secure your spot!
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    38 mins

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Profile Image for Julie Terrell

I didn't care about anything but keeping her alive

Heather, I cant believe I heard someone go through what my daughter and I went through in relation to my pulling her out of school. I have had SO MUCH SHAME, because of this. Thank you for this topic!

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