• Empower Your Zen

  • By: Dee
  • Podcast

Empower Your Zen

By: Dee
Listen for free

  • Summary

  • Empower Your Zen is your space for growth, wellness, magic, and transformation. Dee brings a blend of heartfelt wisdom, actionable tools, and a dash of GenX sass to guide you on your journey. From shadow work and emotional healing to holistic nutrition and soul alignment, each episode offers deep insights to help you reconnect, heal, and step fully into your authentic self. Whether you’re navigating life’s challenges or looking to awaken your inner light, this is where your transformation begins.
    Copyright 2024 All rights reserved.
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Episodes
  • Ep 11: Signs from the Universe

    Ep 11: Signs from the Universe
    Nov 21 2024
    Have you ever felt like the universe was trying to tell you something? Learn how to recognize the signs and trust the guidance all around you. In this episode of Empower Your Zen, Dee dives into the fascinating world of universal messages—those little winks from the cosmos that guide, support, and encourage us. You’ll learn how to identify signs like repeating numbers, symbols in nature, or even a perfectly timed song, and discover how to interpret their meaning in your life. Through relatable examples and actionable advice, you’ll walk away feeling more connected to the universe, confident in your ability to notice signs, and empowered to trust their wisdom. For more tools to help you stay aligned, visit www.EmpowerYourZen.com and explore the Shadow Work Journey, Soul Sanctuary Journey, and Build-A-Meal™ Course.
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    11 mins
  • Ep 10: Aligning with Your Soul

    Ep 10: Aligning with Your Soul
    Nov 19 2024
    Feeling out of sync with yourself? Discover how to realign with your soul and step into the flow of your true purpose. In this episode of Empower Your Zen, Dee explores the transformative power of soul alignment—what it means, how to recognize when you’re in or out of alignment, and practical steps to reconnect with your authentic self. You’ll learn how to identify the signs of alignment, tap into your inner wisdom, and navigate life with greater clarity and peace. You’ll walk away with actionable tools, deeper self-awareness, and a renewed sense of connection to your soul. For more support on your journey, visit www.EmpowerYourZen.com to explore resources like the Shadow Work Journey, Soul Sanctuary Journey, and Build-A-Meal™ Course.
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    11 mins
  • Ep 9: Letting go of Perfectionism

    Ep 9: Letting go of Perfectionism
    Nov 14 2024
    In this episode of Empower Your Zen, Dee opens up about the journey of letting go of perfectionism, sharing her own struggles and insights on breaking free from the pressure to be “perfect.” With real-life stories, we dive into why perfectionism can feel so hard to let go of, the emotional and physical toll it takes, and practical steps to release it. Tune in for heartfelt guidance on finding self-compassion, redefining success, and embracing life’s beautiful imperfections. Plus, hear about upcoming resources for emotional and physical wellness at empoweryourzen.com.
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    15 mins

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