Join us on the Energize, Explore, Enjoy Podcast as we delve into the fascinating world of artificial sweeteners. From the accidental discoveries of Saccharin, Cyclamate, Aspartame, and Sucralose, to the science behind how our bodies process these sugar substitutes. We'll debunk common myths and empower you with the knowledge to discern sensational headlines about artificial sweeteners. Whether you're a health enthusiast, a curious consumer, or someone who simply enjoys a good story, this episode is a sweet treat you won't want to miss!

TIMESTAMPS

0:27 Episode overview

0:50 Sponsor message

2:30 How the first artificial sweetener was discovered

5:24 The history of cyclamate

7:19 The discovery of aspartame 

9:41 The history of sucralose

12:14 Current modern sweeteners

14:49 How our body digests sweeteners

16:55 How are artificial sweeteners approved in the United States? 

19:30 Sponsor message

20:20 Myths and facts about artificial sweeteners

25:10 How to handle headlines and social media stories about artificial sweeteners

PLUGS

KG Food Company: KetoGeek | Official Site – KG Food Company

Shop Energy Pods(Our sponsors): Energy Pods – KG Food Company

MUSIC CREDITS

Sweet, Royalty Free Music Track - Envato Elements

Interesting Story, Royalty Free Music Track - Envato Elements

Interesting Development, Royalty Free Music Track - Envato Elements

Futuristic, Royalty Free Music Track - Envato Elements

Uplifting EDM, Royalty Free Music Track - Envato Elements

Science, Royalty Free Music Track - Envato Elements

God Made Me Funky, Royalty Free Music Track - Envato Elements

Join us on a captivating journey through the history of food preservatives and additives in this informative and engaging podcast episode. From the ancient use of salt as a natural preservative to the fascinating stories behind soy sauce, pickles, and the discovery of canning, we delve into the rich tapestry of culinary preservation methods. Explore the role of sulfur in winemaking, the cautionary tale of formaldehyde, and the rise of modern preservatives like Benzoic acid. Discover the evolution of synthetic additives and gain insights into different types of additives used in food. Separate facts from myths and acquire practical tips on navigating food additives.

Time Stamps
0:27 Episode overview
0:52 Sponsor message
2:08 History of salt as a food preservative and additive
4:37 History of soy sauce
6:49 The History of Pickles
9:00 Sulfur and winemaking
12:45 The discovery of canning food
16:00 Sugar as a preservative
18:28 The cautionary tale of Formaldehyde as a food preservative
20:52 The History of Benzoic Acid and the Rise of modern preservatives
23:04 The rise of synthetic additives
24:43 Sponsor message
26:35 Different types of additives used in food
33:45 Facts and myths about food additives
37:04 Practical tips on how to navigate food additives

PLUGS

KG Food Company: KetoGeek | Official Site – KG Food Company

Shop Energy Pods(Our sponsors): Energy Pods – KG Food Company

Join us on a captivating journey as we explore the extraordinary life of Jesse Hudak, a multifaceted individual with a passion for music, history, cars, and all things nerdy. With a big beard, an even bigger heart, and insatiable curiosity, Jesse brings his unique perspective to our podcast. From the Portuguese Holy Ghost Festival to the world of Fado music, from his adventurous culinary endeavors to his love for pizza, Jesse's stories will captivate and entertain. Tune in for an unforgettable experience with a curious and inquisitive wanderer. Get ready to be inspired and entertained in this episode of our podcast!

Bio

Jesse Hudak is a multifaceted individual who wears many hats. From being one of the earliest customers of our Energy Pods to being a self-proclaimed music nerd, history nerd, car nerd, and all-around nerd extraordinaire, Jesse's diverse interests make him a captivating guest. With his big beard, even bigger heart, and insatiable curiosity, he navigates through life as a foodie, friend, and hunger slayer. Join us as we delve into the fascinating world of Jesse, a curious and inquisitive wonderer who brings his unique perspective to our podcast.

Time Stamps 

0:27 Guest intro

0:50 Sponsor message

1:32 Jesse's back story

2:40 What is the Portuguese Holy Ghost Festival?

6:19 Is there a cultural or religious significance to the Holy Ghost Festival?

7:35 How is the Portuguese community different?

10:32 What was schooling like for you?

12:33 What is Fado music?

16:00 The growth of Portuguese immigrants in United States

17:45 What is limerick music?

19:16 When did you get your own guitar?

23:37 What got you into metal guitar?

25:58 What were your first few jobs out of school?

30:23 A Deja Vu story about getting fired!

35:20 Finding the perfect job and lifestyle as an insomniac

39:21 How did you get first introduced to Energy Pods?

41:48 Sponsor message

42:44 How did you get into the culinary world?

47:33 Making a date crust pizza and evolving pizza itself!

48:59 A tale of love and the craziest cross-country trip!

56:53 Final message

58:19 Final plugs

Plugs

Jesse Instagram: jesse (@jessecooksdatflavor) • Instagram photos and videos

KG Food Company: KetoGeek | Official Site – KG Food Company

Shop Energy Pods(Our sponsors): Energy Pods – KG Food Company

Join us for a thought-provoking episode as we delve into the world of chemophobia and its impact on society with renowned science communicator James Kennedy. Discover the historical roots of chemophobia and its prevalence in today's world. From debunking myths to exploring the influence of social media on education, we explore the intersection of science, perception, and media. Tune in to gain valuable insights, challenge your perspectives, and uncover the truth behind the fear of chemicals. Don't miss this engaging conversation with James Kennedy that will leave you questioning everything you thought you knew

Bio

James Kennedy is a British-born science communicator with a Natural Sciences BA(Hons.) and MSci degrees from the University of Cambridge, U.K. He has a wealth of experience in science communication and speaks at corporate events about how to tackle an irrational fear of “chemicals”. His 2021 book, Everything Is Natural, was published by the Royal Society of Chemistry. He has since released two chemistry textbooks and multiple sets of chemistry education materials.

Time Stamps: 

0:51 Sponsor message

1:31 How James Kennedy made the viral banana poster and introduction to chemophobia(Multiple Chemical Sensitivity Syndrome)

6:25 Is the fear of chemicals a new thing or is there a history behind it?

8:52 What is 'provenance' and how do objects carry stories 

12:15 Why are adults more chemophobic than kids?

17:29 History of Chemophobia in the United States 

22:14 The "Running Girl" Photograph and its Influence on the World 

23:42 Post-modernism and uptick of Chemophobia 

26:14 How is social media impacting education across the globe?

31:34 What is your stance on artificial intelligence and tools like ChatGPT?

37:06 Sponsor mid-roll

37:57 Will AI completely change the education system as a whole? 

44:25 How are kids being influenced by social media in schools?

50: 30 The dystopia of TikTok mental health issues in kids 

54:21 "Everything is Natural" blurring the lines between natural and artificial

55:47 Final plugs

Plugs

Links
Website: https://jameskennedymonash.wordpress.com/

Kennedy College: https://kennedycollege.com.au/

Book: Everything Is Natural: Exploring How Chemicals Are Natural, How Nature Is Chemical and Why That Should Excite Us

Course: Chemistry for VCE

Twitter: James Kennedy (@JamesKennedyEDU) / Twitter

KG Food Company: KetoGeek | Official Site – KG Food Company

Shop Energy Pods(Our sponsors): Energy Pods – KG Food Company

In this captivating episode, we dive into the world of science with Dr. Eliza Dunn, an emergency medicine physician, and medical toxicologist. Join us as we uncover the fascinating contributions of Bayer to humanity, the role of agriculture in poverty alleviation, and the importance of science communication. Discover the stories behind COVID-19, the potential of AI in healthcare, and the future of scientific research. Get ready to be inspired and informed by Dr. Dunn's insights and expertise. Tune in now and join the movement toward a brighter, healthier future!

Bio

Dr. S. Eliza Dunn is an emergency medicine physician and medical toxicologist with a long-standing interest in global health. After completing her toxicology fellowship at NYU in 2006, Dr. Dunn returned to Washington University in St. Louis, starting an ACGME-accredited fellowship in Medical Toxicology. In the following decade, she became increasingly involved in global health and humanitarian relief projects. Dr. Dunn organized a relief mission to Haiti after the 2010 earthquake, initiated the scholar track in Global Health for the Washington University Division of Emergency Medicine, and serves as one of the Global Health Scholars for the Department of Internal Medicine. Recognizing the need for sustainable impact, Dr. Dunn joined Bayer as the Medical Affairs Lead, where she focuses on addressing malnutrition and insect-borne illness through innovative technology. With a diverse range of expertise, Dr. Dunn has lectured nationally and internationally on various topics in medical toxicology and emergency medicine.

Timestamps:

0:27 Guest intro

0:51 Sponsor message

1:31 Dr. Eliza's journey to crop science

4:42 Bayer's impactful contributions to humanity

5:25 The role of agriculture in lifting the United States out of poverty

6:15 Exploring the purpose and history of Land Grant University

9:00 Addressing the effects of bad policy on starvation

10:27 The medical side of Bayer: Healthcare support for rural communities

11:20 Deciphering good and bad policy: How do we know?

15:39 Science focus and industry engagement: Why it matters

17:21 Empowering women through processed foods and agriculture

18:40 Debunking common misconceptions about agriculture on social media

23:00 Lessons from COVID-19: What did we learn?

28:04 Preparing for the next potential epidemic

31:29 Sponsor message

32:26 Leveraging COVID vaccine technology in the fight against cancer

35:36 Enhancing science communication and promoting understanding

37:49 Bridging gaps with good science: The story behind hydroxychloroquine and ivermectin

43:39 The rise of AI, novel research areas, and the need for open-access publications

49:59 Final Plugs

Plugs

You can find Dr. Liza Dunn on Twitter: Liza Dunn (@DrLizaMD) / Twitter

Bayer website: Bayer – Global Home | Bayer Global

KG Food Company: KetoGeek | Official Site – KG Food Company

Shop Energy Pods(Our sponsors): Energy Pods – KG Food Company

Join us for an extraordinary journey as we explore the inspiring story of Michael J Buxton, a Vermont native driven by an innate sense of adventure. Discover how his transformative fatbiking expedition across all 48 states has challenged him to embrace the unknown, uncovering the wonders of the great outdoors. From planning the trip to overcoming challenges and encountering remarkable people along the way, Michael's journey is a testament to resilience, personal growth, and the joy of exploration. Tune in now to be inspired by Michael's audacious pursuit of adventure and personal development.

Bio

Michael J Buxton, a native of Vermont currently residing in Rutland, was born with an inherent sense of adventure. His desire to explore the world and experience its vastness has always fueled his spirit. About eight years ago, while searching for inspirational videos on hiking the Appalachian Trail, Michael stumbled upon YouTube and found himself captivated by thru-hikers' stories. Though he never embarked on the Appalachian Trail, the idea of challenging himself in the great outdoors stuck with him.

For the past five years, Michael meticulously planned a fatbiking trip, seeking a transformative change in his life and a chance to discover the wonders this country has to offer. Recently, he took the plunge and acquired his trusted bike, ready to venture beyond his comfort zone and embrace the unknown.

Timestamps

[1:48] Michael's journey into biking across the country

[4:13] Where was your first long bike journey?

[5:25] How do you plan your trips?

[6:20] What were the biggest challenges you faced?

[6:56] What is your daily routine like?

[8:15] What was the most standout feature in Florida?

[11:05] What was one of the best parts about Florida?

[12:33] Do you like to be in cities or suburbs?

[18:19] What is the craziest experience you had while traveling the United States on a bike?

[27:33] Why did you take the trip to the west coast? 

[29:31] What are the biggest differences you've noticed between different parts of the USA?

[32:07] What is your favorite place among all the places you've visited in the USA?

[33:43] How do you handle social challenges while traveling? 

[35:29] How can anyone start their own journey of exploration in life?

[36:33] How has your mindset changed after this massive journey?

[39:50] What resources do bikers and travelers have?

[44:13] Final plugs

Plugs

To follow along with Michael's remarkable fat bike journey, visit his

Patreon: https://patreon.com/fatbikeamerica

Donation page: https://fatbikeamerica.com/donate

Ko-Fi: https://ko-fi.com/fatbikeamerica

Website: Fat Bike America - Bikepacking, Fat Bike, Adventure Seeker

Instagram: Fat Bike America 🇺🇸 (@fatbikeamerica) • Instagram photos and videos

To support our show, you can purchase our Energy Pods here:

Shop: Energy Pods – KG Food Company

Corey Behn is an avid fitness enthusiast who is not just the production and outreach manager at KG Food Company but has a decade's worth of yoga experience as a student and practitioner. We talk to him about everything you need to know about starting and learning yoga. 

Time Stamps:

0:26 Guest introduction

1:00 Sponsor message

1:41 Corey's backstory

8:36 How did you get first introduced to yoga?

11:00 How did you evolve from Bikram Yoga to Ashtanga Yoga?

15:20 What was your experience after the first Ashtanga Yoga class? 

19:32 How do you start doing yoga?

22:58 What are some props or things that can be helpful during yoga?

24:42 What are some good questions to ask your yoga teacher?

27:20 What are some of the biggest challenges people face during yoga?

29:31 Sponsor message

31:27 The importance of focusing inwards

33:12 Can yoga help you with your social life?

34:55 What are some important habits to have around your practice?

37:00 What is the funniest story you have during yoga?

41:31 Do you have a final message?

42:13 How can people find you?

Links:

KG Food Company Shop: Collections – KG Food Company

E-mail: Corey@Ketogeek.com

Instagram: Corey Behn (@_coreyander) • Instagram photos and videos