• Ep 106. Guide to Building Glutes 🍑 w/Jess Kukla

  • May 24 2023
  • Length: 1 hr and 2 mins
  • Podcast

Ep 106. Guide to Building Glutes 🍑 w/Jess Kukla

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  • Summary

  • Ready to grow the best 🍑🍑?  In this episode I chat with online coach + nutritionist, Jess Kukla about building that booty.

    She's a wealth of knowledge in the gym and is the perfect person to chat about Glute growth, it's like her second language.

    Jess helps you break down the key elements for building your glutes, common mistakes + misconceptions when building glutes + the importance of training + nutrition to get the best set of 🍑 possible!

    Get ready for a juicy ep - you won't want to miss it ⚡️

     

    Jess's Instagram - https://www.instagram.com/jesskukla/

    Jess's Website - www.jesskuklacoaching.com

     

    Connect with me ✨

    • 📲Follow the LCRS Podcast Instagram https://www.instagram.com/letschatrealshit.podcast/
    • 📲Follow Izzy Stanley Fit Instagram https://www.instagram.com/izzystanleyfit/
    • 🌐Check out my coaching options + website https://www.izzystanleyfit.com.au

     

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