• Ep 179: Hangovers, going over calories and tracking

  • Sep 9 2024
  • Length: 33 mins
  • Podcast

Ep 179: Hangovers, going over calories and tracking

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  • Summary

  • If you have had a few drinks what is the best way to recover the next day?
    What about if you go over calories?
    And can you make tracking quicker and easier?

    My final intake of The Last Diet Club starts on Monday 11th November. Check out the details here or Apply Here

    Instagram at: https://www.instagram.com/themumbossmethod/

    Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoaching

    Or check out the video recording of this Podcast here on my Youtube Channel

    Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU

    Email: chrissie@themumbossmethod.com
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