The Mum Boss Method Podcast

By: Chrissie Hiller
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  • Summary

  • * Are you a busy working professional Mum? * Have you struggled to lose weight for what seems like forever going from one fad diet to the next only to give up because it just isn’t sustainable? * Do you feel completely overwhelmed with all the conflicting information out there from ‘influencers’ telling you what you should and shouldn’t do? *Are you exhausted and stressed with no time or energy for yourself because you hand it out to everyone else first? If you said yes to any of those questions then you are in the right place! This is the podcast for you! I'm Chrissie and I am The Mum Boss and I help exhausted UK-Mums lose 12lbs, sky-rocket their confidence and free themselves from overwhelm & stress in 90 days using my #MumBossMethod™️In this podcast, I cut through all the confusion, bust all the myths and help you to put yourself first with no BS advice from me and guest experts in the field of Nutrition, Fitness, Mindset and Confidence! Find me on Facebook: https://www.facebook.com/groups/ChrissieHillerCoaching or Instagram: https://www.instagram.com/themumbossmethod/
    © 2024 The Mum Boss Method Podcast
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Ep 192: Everything has a cost

    Ep 192: Everything has a cost
    Nov 18 2024

    The cost of your inaction. The cost of your decisions.
    Everything has a cost and a benefit.
    This short and sharp episode gives you some examples and ways to think about how to make your decisions worth it.

    My final intake of The Last Diet Club starts on Monday 11th November. Check out the details here or Apply Here

    Instagram at: https://www.instagram.com/themumbossmethod/

    Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoaching

    Or check out the video recording of this Podcast here on my Youtube Channel

    Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU

    Email: chrissie@themumbossmethod.com
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    12 mins
  • Ep 191: How to Boss the Festive Season!

    Ep 191: How to Boss the Festive Season!
    Nov 12 2024

    You don't have to sacrifice all your social occasions this festive season. You also don't have to give up on your goals.

    In this episode, I talk about how I am helping my clients stay goal aligned for the next 6-7 weeks and how you can too


    Get my free Mum Bossing the Festive Season guide here

    My final intake of The Last Diet Club starts on Monday 11th November. Check out the details here or Apply Here

    Instagram at: https://www.instagram.com/themumbossmethod/

    Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoaching

    Or check out the video recording of this Podcast here on my Youtube Channel

    Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU

    Email: chrissie@themumbossmethod.com
    Show more Show less
    31 mins
  • Ep 190: Why I never wait until January as a menopausal Mum

    Ep 190: Why I never wait until January as a menopausal Mum
    Nov 4 2024

    If you have uttered these words.....

    "I'm going to wait until January" or
    "Diet Starts January"

    Listen to this episode.

    I want to explain to you why it's not to late to start now

    My final intake of The Last Diet Club starts on Monday 11th November. Check out the details here or Apply Here

    Instagram at: https://www.instagram.com/themumbossmethod/

    Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoaching

    Or check out the video recording of this Podcast here on my Youtube Channel

    Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU

    Email: chrissie@themumbossmethod.com
    Show more Show less
    14 mins

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