The Mum Boss Method Podcast

By: Chrissie Hiller
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  • Summary

  • * Are you a busy working professional Mum? * Have you struggled to lose weight for what seems like forever going from one fad diet to the next only to give up because it just isn’t sustainable? * Do you feel completely overwhelmed with all the conflicting information out there from ‘influencers’ telling you what you should and shouldn’t do? *Are you exhausted and stressed with no time or energy for yourself because you hand it out to everyone else first? If you said yes to any of those questions then you are in the right place! This is the podcast for you! I'm Chrissie and I am The Mum Boss and I help exhausted UK-Mums lose 12lbs, sky-rocket their confidence and free themselves from overwhelm & stress in 90 days using my #MumBossMethod™️In this podcast, I cut through all the confusion, bust all the myths and help you to put yourself first with no BS advice from me and guest experts in the field of Nutrition, Fitness, Mindset and Confidence! Find me on Facebook: https://www.facebook.com/groups/ChrissieHillerCoaching or Instagram: https://www.instagram.com/themumbossmethod/
    © 2024 The Mum Boss Method Podcast
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Episodes
  • Ep 184: Worried about how much coaching costs?

    Ep 184: Worried about how much coaching costs?
    Oct 1 2024

    If you have considered coaching before but always dismissed it because you think it's too expensive then give this episode a listen.

    I'm not here to justify the cost - I'm here to give you the other side of the coin which is coaching is not a cost it is an investment.

    An investment in you, your health, your family.

    I am opening up spaces to work with me 1:1 between now and the end of the year - if you want to apply then you can do that here: Apply Here

    Instagram at: https://www.instagram.com/themumbossmethod/

    Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoaching

    Or check out the video recording of this Podcast here on my Youtube Channel

    Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU

    Email: chrissie@themumbossmethod.com
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    23 mins
  • Ep 183 Winter steps, mood eating & half marathon training

    Ep 183 Winter steps, mood eating & half marathon training
    Sep 30 2024

    It's much harder to get your steps in during the winter so today I give some tips on this as well as how to recognise if you are eating for your mood and when to start training for a half marathon.


    I am opening up spaces to work with me 1:1 between now and the end of the year - if you want to apply then you can do that here: Apply Here

    Instagram at: https://www.instagram.com/themumbossmethod/

    Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoaching

    Or check out the video recording of this Podcast here on my Youtube Channel

    Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU

    Email: chrissie@themumbossmethod.com
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    28 mins
  • Ep 182 - 60% effort and getting in your fruit & veg

    Ep 182 - 60% effort and getting in your fruit & veg
    Sep 23 2024

    If you aren't getting the results you want check how much effort you are putting in.
    Also some tricks on how to get more fruit & veg

    I am opening up spaces to work with me 1:1 between now and the end of the year - if you want to apply then you can do that here: Apply Here

    Instagram at: https://www.instagram.com/themumbossmethod/

    Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoaching

    Or check out the video recording of this Podcast here on my Youtube Channel

    Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU

    Email: chrissie@themumbossmethod.com
    Show more Show less
    23 mins
Exercise & Fitness Hygiene & Healthy Living
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