• Ep 181: Your Last Diet Ever: A Roadmap for Perimenopausal Mums

  • Sep 16 2024
  • Length: 21 mins
  • Podcast

Ep 181: Your Last Diet Ever: A Roadmap for Perimenopausal Mums

Listen for free

View show details

  • Summary

  • If you are a perimenopausal Mum who is sick of constantly trying to lose weight. And if you feel frustrated because of the commercial diets and plans, the fads and fixes just don't cut it anymore then this episode is for you.

    I'm going to talk you through the 5 basic principles that you can implement to help you achieve weight loss.

    And I am going to give you some examples of how my clients who are all busy mums and many of them are peri-menopausal have implemented this themselves and achieved the results they want.

    My final intake of The Last Diet Club starts on Monday 11th November. Check out the details here or Apply Here

    Instagram at: https://www.instagram.com/themumbossmethod/

    Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoaching

    Or check out the video recording of this Podcast here on my Youtube Channel

    Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU

    Email: chrissie@themumbossmethod.com
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Ep 181: Your Last Diet Ever: A Roadmap for Perimenopausal Mums

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available