• Ep 187: Managing Menopause

  • Oct 15 2024
  • Length: 42 mins
  • Podcast

Ep 187: Managing Menopause

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  • Summary

  • It's World Menopause Day on 18th October and what better way to recognise this than talking about some of the principles that my clients and I use to help manage menopause symptoms.

    Even if you aren't peri-menopausal - if you are a woman who has periods one day you will be.

    No two women experience menopause the same but this podcast

    Buy The Mum Boss Method Menopause Journal here

    My final intake of The Last Diet Club starts on Monday 11th November. Check out the details here or Apply Here

    Instagram at: https://www.instagram.com/themumbossmethod/

    Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoaching

    Or check out the video recording of this Podcast here on my Youtube Channel

    Get The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkU

    Email: chrissie@themumbossmethod.com
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