• Ep. 3 - Pool time drama mamma and exploring "The Repair"

  • Aug 6 2024
  • Length: 38 mins
  • Podcast

Ep. 3 - Pool time drama mamma and exploring "The Repair"

  • Summary

  • In this episode of “webe Parents," Dr. Alona Polde and Dr. Matthew Lederman explore parenting dynamics through real-life scenarios, focusing on a poolside confrontation between a mother and her daughter. They discuss the impact of authoritarian parenting and the importance of balanced discipline, sharing personal anecdotes to highlight the significance of connection, empathy, and effective communication.

    Dr. Alona recounts an incident with her daughter, Jordan, where frustration led to raised voices and subsequent regret. This serves as a catalyst to introduce the "repair" and "redo" tools—methods to mend and strengthen parent-child relationships after conflicts. They emphasize that parenting isn't about perfection but about striving for connection and understanding, even after mistakes.

    Doctors Alona and Matt outline three critical steps for effective communication: empathizing with your child's pain, sharing your regret or remorse, and explaining the needs behind your actions. They stress the importance of practicing these skills and introduce "fire drills"—playful scenarios to practice repair techniques.

    The episode underscores the challenges of initiating repair and the importance of maintaining the intention of connection. Building trust in this process is crucial for creating a safe space for open expression of feelings and needs. Imperfection is part of the journey, and embracing and repairing messes can strengthen relationships and provide growth opportunities. The hosts encourage practicing these techniques and sharing experiences with them.

    To learn more about what Alona & Matt are up to check us out at webeparents.com, or follow us on our socials at Instagram, Facebook, TikTok, or YouTube. Be sure to subscribe to webe Pärents wherever you listen to your favorite podcasts.

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