• Ep 40: Taking Back Your Power: Beyond the Weight Loss Rollercoaster

  • Oct 24 2024
  • Length: 36 mins
  • Podcast

Ep 40: Taking Back Your Power: Beyond the Weight Loss Rollercoaster

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  • Summary

  • In this episode, I open up about my journey with weight loss, including the highs, the struggles, and everything in between. I dive into the recent buzz around GLP-1 medications and why the promises of quick fixes from the weight loss industry keep so many of us stuck. But here’s the thing—lasting change starts from within. I’ll share how shifting my relationship with food and my body helped me maintain a 100-pound weight loss and how you can do the same. Plus, I’ve reopened the Fat2Fierce® Facebook group, and I’d love for you to join us! If you’re ready to stop emotional eating, reconnect with yourself, and take back your power, let’s get into it.
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