Prepare to embark on a transformative journey with me today as I delve into the ancient system of healing known as Ayurveda. In this series, I invite you to join me as I interview individuals who have undergone the rigorous study of Ayurveda at Maharishi International University.

Each episode offers a glimpse into the personal and professional journeys of these individuals, exploring how Ayurveda found them and how they've integrated its timeless wisdom into their lives to enhance overall well-being. My guests share insights and anecdotes that offer a glimpse into the profound impact Ayurveda has had on their lives and the lives of their clients.

But our exploration doesn't stop there. We also delve into the future of Ayurveda and the creative ways these individuals envision promoting its growth as a practical system of self-care. With its focus on eliminating the root causes of conditions and improving overall health, my guests offer innovative strategies for integrating Ayurveda into modern healthcare systems and society at large.

Join me on this enlightening journey as we uncover the timeless wisdom of Ayurveda and its potential to revolutionize modern wellness. Whether you're a seasoned practitioner or new to the world of Ayurveda, this series promises to inspire, educate, and empower you on your own path to holistic health and well-being.

My guest today is Avanthi Singh from Durban, South Africa. Avanthi faced significant challenges after suffering a traumatic brain injury in an automobile accident, which led her to lose everything she had known. Despite these hardships, her lifelong interest in natural healing and her Indian heritage drew her to Ayurveda. Enrolling in the MS Maharishi Ayurveda & Integrative Medicine program at Maharishi International University, Avanthi has transformed her personal and professional life through her studies and is now in her final semester. In our interview, she shares her remarkable journey to Ayurveda and her vision for bringing its healing principles to the world.

To contact Avanthi: avanthi.singh@gmail.com

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• The meaning of health and well-being, personal and collective consciousness, and maximizing full human potential.

My email: plantsroc@gmail.com.

With sincere gratitude,

Noreen