• Ep 774: How Arash Lost 100 lbs: his secrets revealed

  • Sep 20 2024
  • Length: 29 mins
  • Podcast

Ep 774: How Arash Lost 100 lbs: his secrets revealed

  • Summary

  • Our very own Dragon Slayer, Arash Soofiani, takes us down the rabbit hole as he breaks down his journey from 350 lbs to 250, talking the real reasons behind the weight gain and the toughest battles he fought to drop that weight.


    Arash doesn’t sugarcoat the mindset shift it took to lose 100 lbs—this is about more than just the gym.


    Plus, we dive into GLP-1s and how the world should really view these so-called miracle drugs.


    Shownotes: https://pahq.co/Ep774


    00:01:23 - Weight Loss Journey

    00:14:52 - GLP1’s

    00:18:23 - Overweight Lifestyle


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    Follow Aash on Insta https://www.instagram.com/arash_soofiani/



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