Did you know that consuming cannabis before bed can cause you to miss out on the REM stage of your sleep cycle? While the short-term result of quitting weed may result in WILD DREAMS for a few weeks, REM sleep is definitely a good thing, and these dreams are a signal that you're on the right track! While in REM sleep, you not only dream; you also make sense of your day, process emotions, and renew your sense of resilience.
Tune in to hear about the top 3 perks of being 10 DAYS WEED-FREE, according to your host.

If you've also made it to day 10 of no weed - CONGRATULATIONS!!!!! We're crushing it, and it's so much easier to succeed at something when you have a community to support you.

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Don't forget to continue educating yourself:
Listen to some of these helpful pods to learn more about REM Sleep:
3 Powerful Ways to Increase Your REM Sleep
REM Sleep: Unlocking the Secrets of our Dream State (listen on 1.5-2x speed)

If you or someone you know are struggling with a serious addiction, seek professional help. https://www.usa.gov/substance-abuse.