• Episode 09: Playing sport & avoiding injury. The Gav & Marv Podcast

  • Sep 13 2021
  • Length: 42 mins
  • Podcast

Episode 09: Playing sport & avoiding injury. The Gav & Marv Podcast

  • Summary

  • In this episode we talk about recreational sport. Why people stop playing (work and family commitments) but how they can gain confidence in avoiding injury if they also adopt a conditioning routine to compliment the sport. 

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