The Gav & Marv Podcast

By: Marvin Burton & Gavin Attorre
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  • Summary

  • Welcome to the Podcast of Gavin Attorre & Marvin Burton. Two well travelled, educated and passionate fitness professionals. Having worked for over 20-years in the industry both have worked together on education projects in Scandinavia, South Africa, South East Asia, USA and Europe. Amongst the self-help tips, advice and strategies you will hear stories which could be made into an unbelievable Hollywood Movie! Gav & Marv met in 2008 on an education course, then re-kindled their friendship at Heathrow Terminal 5. Then, 2 strangers became best friends on a flight to America. After rooming together, they fell in fitness love! and have since changed the industry and influenced thousands worldwide!
    Copyright 2021 All rights reserved.
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Episode 16: Getting going this new year. The Gav & Marv Podcast

    Episode 16: Getting going this new year. The Gav & Marv Podcast
    Jan 20 2022

    Choose a smart way to exercise which is right for the condition of your body. Let's discuss in more detail 
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    33 mins
  • Episode 15: Gav got in the shape of his life at 41! Part 3/3 The final week - The Gav & Marv Podcast

    Episode 15: Gav got in the shape of his life at 41! Part 3/3 The final week - The Gav & Marv Podcast
    Jan 4 2022

    Gav set himself a challenge and documented the 20-week process which he went through. Having 2 young children, wife working shifts, working long self-employed hours at a desk this should inspire anybody who thinks they have barriers and challenges. Gav shares the experience and outlines how making some sacrifice but with a sensible approach, we could all achieve our goals. He also tells us how he still made time for pizza night with the kids! see his results on instagram @gavinattorre or listen here 

     

    Part 3 discusses the final week before photo shoot 
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    24 mins
  • Episode 14: Gav got in the shape of his life at 41! Part 2/3 Nutrition - The Gav & Marv Podcast

    Episode 14: Gav got in the shape of his life at 41! Part 2/3 Nutrition - The Gav & Marv Podcast
    Dec 21 2021

    Gav set himself a challenge and documented the 20-week process which he went through. Having 2 young children, wife working shifts, working long self-employed hours at a desk this should inspire anybody who thinks they have barriers and challenges. Gav shares the experience and outlines how making some sacrifice but with a sensible approach, we could all achieve our goals. He also tells us how he still made time for pizza night with the kids! see his results on instagram @gavinattorre or listen here 

     

    Part 2 discusses Gav's nutrition 
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    24 mins

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