• Episode 10: Slow is fast! The Gav & Marv Podcast

  • Sep 30 2021
  • Length: 25 mins
  • Podcast

Episode 10: Slow is fast! The Gav & Marv Podcast

  • Summary

  • In this episode we discuss planning a phase of exercise and "diet" with the intent of making considerable body shape change. eg For a wedding/event. When is the right time? is there a good time? 

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