• Episode 14: Gav got in the shape of his life at 41! Part 2/3 Nutrition - The Gav & Marv Podcast

  • Dec 21 2021
  • Length: 24 mins
  • Podcast

Episode 14: Gav got in the shape of his life at 41! Part 2/3 Nutrition - The Gav & Marv Podcast

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  • Summary

  • Gav set himself a challenge and documented the 20-week process which he went through. Having 2 young children, wife working shifts, working long self-employed hours at a desk this should inspire anybody who thinks they have barriers and challenges. Gav shares the experience and outlines how making some sacrifice but with a sensible approach, we could all achieve our goals. He also tells us how he still made time for pizza night with the kids! see his results on instagram @gavinattorre or listen here 

     

    Part 2 discusses Gav's nutrition 
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