• Episode 22 - Living Authentically - The Journey Beyond People Pleasing

  • Sep 16 2024
  • Length: 22 mins
  • Podcast

Episode 22 - Living Authentically - The Journey Beyond People Pleasing

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  • Summary

  • In this episode of Tickety Boo, host Andy Griffiths, alongside Iona Russell and Ian Young, dives deep into the complex world of people-pleasing.

    We explore what drives us to constantly say "yes" and why the need to make others happy can leave us feeling exhausted, unfulfilled, and even more vulnerable to emotional abuse. From childhood roots to unhealthy relationship dynamics, this episode unpacks the psychological patterns behind people-pleasing, how it affects our mental well-being, and—most importantly—how to break free from the cycle.

    Tune in for insights, personal stories, and practical advice to help you reclaim your personal power and start setting healthy boundaries.

    To find out more about Piece of Mind visit www.piece-of-mind.co.uk

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