Welcome to Episode 31 of Peak Pursuits, your ultimate podcast for everything trail running in Australia. This week’s episode is hosted by Sim Brick, Jes Jason, and guest host Sarah Ludowici closing the circle on Trail to South Korea!. Hear about Sarah’s race and a surprise about the lead up, before hearing about Jess’ race decision for Kosci and Sim’s race recap of Triple Top Mountain Run. Followed up with a listener question about reaching your potential, and the results of the week!

Start - 23:00 :- Sarah’s race recap and news

Hear from Sarah about her race at APTRC as we close the circle on Trail to South Korea including the final lead in, and some exciting news that affected the lead up and will shape Sarah’s year to come!

23:00 - 46:20 :- Training Talk + Triple Tops recap

Jess talks through her continued recovery and race plans for Ultra Trail Kosciuszko before Sim recaps her less than perfect week finishing with the incredible Triple Tops Mountain Run in Tassie.

46:20 - 1:00:40 :- Listener Question

The team answers the question ‘How do you race to your potential, especially over the longer distances?’

1:00:40 - 1:06:20 - :- Race Results

We then cover a few Aussie and International races that went down over the weekend:

Triple Top: https://www.webscorer.com/racedetails?raceid=372505&did=486481

Four Peaks: https://my.raceresult.com/316112/#0_421451

Mount Glorious Trails: https://www.webscorer.com/race?raceid=372485

Bouddi Coastal Run: https://www.racetecresults.com/results.aspx?CId=16253&RId=6246

1:06:20 - End : What’s coming up

Hear the races that are coming up next weekend before we wrap up the episode!

Thanks for tuning in to Peak Pursuits! Connect with us on Instagram @peakpursuits.pod to share your thoughts, questions, and your own trail stories. Until next time, keep hitting the trails and chasing those peak pursuits!

Sim: @theflyingbrick_

Jess: @jessjason

Sarah: @sarahludo

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