In this episode of Prescribing Lifestyle, we dive into the world of metabolic health with our esteemed guest, Shannon Davis, a registered dietitian with 18 years of experience. Shannon shares her journey into the low-carb lifestyle and discusses the significant role of diet in managing and reversing chronic diseases such as diabetes.

Key Points Covered:

1. Shannon's background in metabolic health, including her roles in organ transplant, bariatrics, and sports nutrition.
2. Insights into the founding of the New American Diabetes Society and its mission to transform diabetes care.
3. The impact of ketogenic and low-carb diets on metabolic health and chronic disease management.
4. The benefits of intermittent fasting and Shannon's personal experience with dietary changes.
5. Discussion on the challenges of traditional dietary advice and the importance of focusing on insulin resistance.

Exciting News: Shannon is actively involved in groundbreaking work with the American Diabetes Society, aiming to redefine diabetes treatment through low-carb nutrition and patient empowerment.

Join the Conversation: Learn more about metabolic health and how you can take control of your diet and lifestyle to combat chronic diseases.

Resources:

• Link to get Unimate yerba mate: Unimate Yerba Mate

Social Media:

• Follow Shannon on TikTok: @fit-to-eat-6580
• Connect with Shannon on Instagram: @sldavis6580
• Join Shannon's Facebook Group: Functional Foodie Rx

Feel free to reach out with questions and engage with Shannon through her social media platforms.

• Instagram: @dr_charlton_lifestyle_gp
• Facebook: Dr Charlton Lifestyle GP
• YouTube: @avicharlton
• Breathe In Health Instagram: @breathe_in_health
• Podcast IG: prescribing_lifestyle_podcast

Note: Remember, this podcast is not a replacement for financial or medical advice. Always consult with a professional for personalized guidance.

Don't forget to subscribe, rate, and review the podcast on your favorite platform. Stay tuned for more empowering episodes of Prescribing Lifestyle.