• Episode 57. Empowering women to be leaders with Paula Fenwick

  • Oct 30 2024
  • Length: 37 mins
  • Podcast

Episode 57. Empowering women to be leaders with Paula Fenwick

  • Summary

  • Welcome to this episode of Prescribing Lifestyle where I have the pleasure of speaking with Paula Fenwick, a leadership and empowerment resilience advocate. Paula shares her extensive experience in the pharmaceutical industry, her journey into leadership and empowerment, and her passion for enhancing women's roles in leadership and resilience.

    Key Points Covered:

    • Journey into Leadership: Paula's transition from a corporate career to becoming a keynote speaker and author focusing on leadership and resilience.
    • Empowerment in the Workplace: How Paula empowers women in the workplace and her approach to increasing leadership capacity among emerging women leaders.
    • Resilience and Personal Growth: Insights into Paula's personal growth post-divorce and how she used her experiences to teach resilience and empowerment.
    • Mindfulness and Mental Health: Paula discusses the importance of mindfulness and how it helps manage stress and anxiety, enhancing both personal and professional life.

    Connect with Me:

    • Instagram: @dr_charlton_lifestyle_gp
    • Facebook: Dr Charlton Lifestyle GP
    • YouTube: @avicharlton
    • Breathe In Health Instagram: @breathe_in_health
    • Podcast IG: prescribing_lifestyle_podcast

    Connect with Paula Fenwick:

    • Website: Paula Fenwick
    • YouTube: Paula Fenwick
    • Book on Amazon: BOUNCE BACK FAST: Practical Resilience

    Note: This podcast is not a substitute for professional medical advice. Please consult a healthcare provider for personalized medical advice.

    Please subscribe, rate, and review the podcast on your preferred platform to support us and stay tuned for more enriching episodes of Prescribing Lifestyle.

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