• Episode 6 - Unlocking Gut Health: Exploring Fermented Foods and the Microbiome with Janice Clyne

  • Jun 8 2024
  • Length: 33 mins
  • Podcast

Episode 6 - Unlocking Gut Health: Exploring Fermented Foods and the Microbiome with Janice Clyne

Listen for free

View show details

  • Summary

  • Welcome to Skin & Within , helping you find your inner glow through conversations with wellness experts. Join host Claire Gray as she chats to Janice Clyne, a fermentation expert and former food scientist, to delve into the fascinating world of fermentation, gut health, and overall wellbeing. From tangy sauerkraut to creamy yogurt, fermented foods offer a diverse array of flavours and textures that can enhance culinary experiences. In this episode, Janice will guide us through the science behind fermentation, exploring how this ancient preservation technique not only enhances the flavour and nutritional value of foods but also supports a healthy balance of gut bacteria. We'll learn about the role of fermented foods in promoting digestion, and boosting immunity. So, join us as we embark on a journey into the world of fermentation with the Queen of fermentation : Janice Clyne.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Episode 6 - Unlocking Gut Health: Exploring Fermented Foods and the Microbiome with Janice Clyne

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available