• Episode 7 - Sarah McGarry and Rene Stremel

  • Sep 22 2024
  • Length: 1 hr and 10 mins
  • Podcast

Episode 7 - Sarah McGarry and Rene Stremel

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  • Summary

  • The Whelmed Podcast is excited to share with you our lovely chat with Rene Stremel and Sarah McGarry! Sarah and Rene own and run design business together, while maintaining a friendship, balancing raising boys and handling all the other stuff life throws at them! We chat about Perimenopause, how they decided to take the step to start their own firm and what they do for self care.

    Where Sarah and Rene work.

    Things mentioned:
    Silo, the Book
    Silo, the show
    Magnesium we use (obviously, we are not doctors, consult with yours before you take supplements!) :
    magO7
    Magnesium Glycinate
    Magnesium Bath Flakes
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