In this episode of the CBT Coaching Podcast, Dr. Barry Gregory explores the concept of developing a Thinking for Success mindset. He discusses how our thoughts shape our emotions, decisions, and actions, and explains how success-oriented thinking focuses on achieving positive outcomes. Key components of this mindset include positive, practical, rational, and balanced thinking. Dr. Gregory emphasizes the importance of identifying and challenging distorted thoughts to replace them with healthier, productive patterns. By changing our thinking, we can transform how we feel and respond to life's challenges, leading to greater satisfaction and success.

If you or someone you know might benefit from professional coaching with Dr. Gregory the contact information is listed below.

Please check out our website for more information about our services.

Contact Information:

Dr. Barry M. Gregory Ed.D. M.Ed. BA

Beacon Online Training and Coaching Academy

Life and Wellness Coaching Certificates

Host: The CBT Coaching PodcastDirect

Phone: 561-670-6736

Email: beaconacademy1954@gmail.com

Website: https://beaconreentryservices.com

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Disclaimer: The content of The CBT Coaching Podcast is for informational and educational purposes only and is not a substitute for professional advice. The views expressed are those of the host and guests and do not necessarily reflect the opinions of affiliated organizations. Always seek the advice of a qualified medical and/or mental health professional with any questions you may have regarding your mental health. The host and guests are not responsible for any actions taken based on the information provided in this podcast.