Enjoy this special segment of Every Moment Is Sacred where we dive into the beautiful and spiritual poetry of Leslye Layne Russell. In this episode, we explore “branches,” a poem reflecting a moment of music filled revery in her romantic life.

Tune in to experience a soulful and poetic love for jazz. Continue into your day celebrating the joy of creativity in everyday life.

00:00 Introduction and Welcome

00:19 About the Poems and the Poet

01:32 Social Media Update

02:10 Today’s Poem: Branches

02:41 Reading of 'Branches'

04:35 Reflections on Music and Creativity

05:22 Closing Thoughts and Gratitude

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Rate, Review, Subscribe & Share! It truly makes a difference. Thank you for your support!!! ⁠⁠⁠podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273⁠⁠⁠

Thank you for bringing this show to the top 3% globally! Here is a playlist for you to enjoy in gratitude for your support.

Music for Spring Friends

WOMEN’S HIKING RETREAT IN SEDONA!!!

Meditate and play with us in the magical red rocks of Sedona, Arizona. May 1 - 4, 2025. Delicious food and lodging provided!

Register Here!!!

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LinkedIn: Rain Elizabeth Stickney

Substack: @rainelizabethstickney

Pinterest: @rainelizabeth

YouTube: @rainelizabethhealingarts

Insight Timer: Rain Elizabeth Stickney

Email: healing@rainelizabeth.org

Website: rainelizabeth.org

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Thank you to my crew!

Web Design:⁠ ⁠⁠⁠kojolapower.com⁠⁠

Sound Editing: Ferrara Pan

Intro & Outro Music:⁠ ⁠⁠⁠Layne Russell⁠⁠⁠⁠ and⁠ ⁠⁠⁠James Russell⁠⁠⁠⁠

Song:⁠ ⁠⁠May Your Dreams Draw You Gently⁠⁠⁠ from My Oh My

Opening Chant: Layne Russell in the 70's. All rights reserved.

And thank you to YOU!!! Your presence is truly a blessing! xoxox

Walk through life’s forest consciously by taking meditation into movement. Engage in a brief walking meditation to heighten awareness of your surroundings, focusing on the textures beneath your feet and the sensations in your body. This guided practice emphasizes relaxation, the interconnectedness of humanity, and the importance of self-acceptance and self-love.

Settle deeper into the support beneath you that already exists. Release tension, and feel the oneness that makes all beings part of our human family. Relax into your true nature, and become heart aligned with your Right Action.

00:00 Welcome to Every Moment Is Sacred

00:40 Description of Stillwater Meditation

01:48 Upcoming Retreat Announcement

03:19 Guided Walking Meditation

05:24 Deep Relaxation and Interconnectivity

11:51 Recognizing True Nature as One’s Inner Most Being

14:45 Closing Thoughts and Gratitude

~~~~~

WOMEN’S HIKING RETREAT IN SEDONA!!!

Meditate and play with us in the magical red rocks of Sedona, Arizona. May 1 - 4, 2025. Delicious and nutritious food provided!

Register Here!!!

Thank you for bringing this show to the top 3% globally! Here is a playlist for you to enjoy in gratitude for your support.

Music for Spring Friends

Rate, Review, Subscribe & Share! It truly makes a difference. Thank you for your support!!! ⁠⁠⁠podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273⁠⁠⁠

Substack: @rainelizabethstickney

LInkedIn: @rainelizabethstickney

YouTube: @rainelizabethhealingarts

Pinterest: @rainelizabeth

Email: healing@rainelizabeth.org

~~~~~

Thank you to my crew!

Sound Editing: Ferrara Pan

Web Design:⁠ ⁠⁠⁠kojolapower.com⁠⁠

Transition Music: Bodhi Starwater

Intro & Outro Music:⁠ ⁠⁠⁠Layne Russell⁠⁠⁠⁠ and⁠ ⁠⁠⁠James Russell⁠⁠⁠⁠

Song:⁠ ⁠⁠May Your Dreams Draw You Gently⁠⁠⁠ from My Oh My

And thank you to YOU!!! Your presence is truly a blessing! xoxox

Just in time for spring, practice the simplicity of breath while growing courage with every inhale and exhale. Discover the profound connection between your breath and your heart. Learn to balance your breathing, and explore how courage can help you let go, experience new beginnings, and see things as they are.

00:00 Welcome to Every Moment Is Sacred

00:40 Today's Meditation Focus

01:49 Meditation Retreat Announcement

03:18 Guided Meditation on Breath and Courage

09:31 Closing Thoughts and Gratitude

In this episode of Every Moment Is Sacred, host Rain Elizabeth Stickney guides listeners through a meditation centered on the power of breath. She shares the connection between breath, heart, and emotional well-being, while also announcing an upcoming women's hiking and meditation retreat in Sedona, Arizona, from May 1st to 4th. Listeners are encouraged to join this nourishing retreat for a blend of meditation, hiking, and relaxation. Yes, we will visit a vortex!

WOMEN’S HIKING RETREAT IN SEDONA!!!

Meditate and play with us in the magical red rocks of Sedona, Arizona. May 1 - 4, 2025. Register by April 1st for $200 off. Delicious and nutritious food provided!

⁠Register Here!!!⁠

Rate, Review, Subscribe & Share! It truly makes a difference. Thank you for your support!!! ⁠⁠⁠⁠podcasts.apple.com/us/podcast/every-moment-is-sacred/id1653325273⁠⁠⁠⁠

Substack: ⁠@rainelizabethstickney⁠

LInkedIn: ⁠@rainelizabethstickney⁠

YouTube: ⁠@rainelizabethhealingarts⁠

Pinterest: ⁠@rainelizabeth⁠

Email: ⁠healing@rainelizabeth.org⁠

~~~~~

Thank you to my crew!

Sound Editing: Ferrara Pan

Web Design:⁠ ⁠⁠⁠⁠kojolapower.com⁠⁠⁠

Transition Music: ⁠Bodhi Starwater⁠

Intro & Outro Music:⁠ ⁠⁠⁠⁠Layne Russell⁠⁠⁠⁠⁠ and⁠⁠ ⁠⁠⁠James Russell⁠⁠⁠⁠⁠

Song:⁠ ⁠⁠⁠May Your Dreams Draw You Gently⁠⁠⁠⁠ from ⁠My Oh My⁠

And thank you to YOU!!! Your presence is truly a blessing! xoxox