• Everyday Epigenetics: Raw. Real. Relatable.

  • By: Susan Robbins
  • Podcast

Everyday Epigenetics: Raw. Real. Relatable.

By: Susan Robbins
  • Summary

  • Join Susan Robbins, the Epigenetic Human Performance Coach, for the "Everyday Epigenetics: Raw. Real. Relatable" podcast! We're talking about how our daily lifestyle and environment affect our genes and well-being. Susan explores a personalized way to boost health, not a one-size-fits-all approach. Through interviews with experts and clients, this podcast makes health discussions relatable. Embrace your unique biology, not generic solutions, and uncover the secrets to a healthier life. Let's keep it real, ditch the mask, and live authentically. "Everyday Epigenetics" is your simple guide to taking control of your health journey today!

    © 2025 Everyday Epigenetics: Raw. Real. Relatable.
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Episodes
  • Beyond the Diagnosis: The Epigenetic Truth About Tic Disorders, Anxiety, and More with Dr. Piper Gibson
    Apr 7 2025

    In this episode, I’m joined by the brilliant Dr. Piper Gibson, and let me tell you, this conversation is packed with insight, truth bombs, and hope for anyone dealing with chronic health issues that feel confusing, overwhelming, or unsolvable.

    Dr. Gibson is an epigenetics expert, a functional medicine practitioner, and the founder of Elite Gene Labs and the Tic Disorder Institute. She brings years of experience working with families, especially those navigating tic disorders, anxiety, ADHD, autoimmune symptoms, and chronic inflammation. We dive into how our genetics and environment interact, how symptoms are often signals (not life sentences), and what’s actually possible when we start asking better questions.

    We talk about:

    • Why so many kids are being dismissed with “they’ll grow out of it” and why that’s not good enough
    • What tic disorders really are and how to decode them
    • The critical role inflammation and gut health play in anxiety, ADHD, and other neurological symptoms
    • Why genomic testing matters, how it works, and what it can actually tell you
    • The myth of “one-size-fits-all” health and how personalization changes everything
    • How Dr. Piper's own son’s health crisis led her to this work, and what she's learned from helping hundreds of families since

    If you’ve ever felt dismissed by the system, overwhelmed by information online, or unsure of where to start, this episode is for you. Dr. Piper and I are both passionate about helping you feel seen, heard, and empowered to take control of your health in a real, personalized way.

    You are not broken. Your body is trying to talk to you. Let’s start listening together.

    Learn more about Piper Gibson:

    Dr. Gibson founded the Tic Disorder Institute: Regenerating Health and Elite Gene Labs, where she empowers families and healthcare professionals to address tic disorders and optimize wellness. She is a Doctor of Functional Medicine, Advanced Holistic Nutrition, and a Board-Certified Doctor of Natural Medicine.

    Dr. Gibson helps individuals address the root of their symptoms through functional lab testing, nutrition, and genetic insights. She is also the author of Tic Talk: Common Misconceptions, Natural Approaches, and Real Conversations about Tic Disorders.

    RESOURCES:


    Connect with Piper Gibson:

    Facebook: https://www.facebook.com/RegeneratingHealth

    Instagram: https://www.instagram.com/regeneratinghealth/

    YouTube: https://www.youtube.com/@ticdisordersecrets


    Show Links:

    Visit the website: healthyawakening.co/podcast

    Find listening links here: https://healthyawakening.co/links

    SHOW NOTES:healthyawakening.co/episode51


    Connect with Susan:

    Contact me for your DNA testing or epigenetic coaching!

    To schedule a FREE consultation, send an email to susan@healthyawakening.co

    Faceboook: https://www.facebook.com/susan

    P.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

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    1 hr and 1 min
  • A Year of Growth, Gratitude & What’s Coming Next
    Mar 31 2025

    We made it to one year and 50 episodes, and this one’s from the heart.

    In this special anniversary episode, Susan is hitting record solo (two weeks in a row!) to celebrate Everyday Epigenetics' first birthday, reflect on the wild ride so far, and say a massive THANK YOU to everyone who's made this podcast possible, from our incredible listeners to the brave guests who’ve shared their stories and the powerhouse women stepping in as co-hosts for what’s next.

    This isn’t just a look back. It’s a peek ahead.

    You’ll hear about:

    • How this podcast went from a scary dream to a real-deal show with thousands of listeners
    • The mission behind Everyday Epigenetics: Raw. Real. Relatable. and why personalized health is no longer “the future” (it’s now)
    • Big shifts coming soon, including a brand new co-host, a dynamic new rhythm to the show, and what it means for you as a listener
    • A brand-new personalized health group program launching this year

    This episode is about celebrating growth, honoring the community that’s formed, and giving you the inside scoop on the exciting direction we’re headed.

    Whether you’ve been listening since day one or just found us, thank you. This podcast exists because of you.

    🎧 Tap play and help us celebrate 50 episodes, 1 powerful year, and the epigenetic evolution still to come.


    Big Changes Ahead: Meet Your New Co-Host, Kate King!

    As Everyday Epigenetics: Raw. Real. Relatable steps into its second year, we’re thrilled to announce a powerful evolution in the podcast: the addition of a new co-host, Kate King, starting June 2025!

    This next chapter brings a fresh energy and a deeper dive into what it really means to live a radiant life through the lens of epigenetics.


    Read more about Kate King and our upcoming podcasting plans in the show notes!


    RESOURCES:


    Check out Kate’s Previous episodes:

    Episode 11: https://podcasts.apple.com/us/podcast/breaking-cycles-epigenetics-trauma-and-the-power/id1736527617?i=1000659244010

    Episode 30: https://podcasts.apple.com/us/podcast/understanding-emotional-unavailability-and-emotional/id1736527617?i=1000674681526

    Episode 43:

    https://podcasts.apple.com/us/podcast/identifying-and-moving-on-from-relationships-that-do/id1736527617?i=1000690785478


    Show Links:

    Visit the website: healthyawakening.co/podcast

    Find listening links here: https://healthyawakening.co/links

    SHOW NOTES: healthyawakening.co/episode50


    Connect with Susan:

    Schedule a FREE consultation, send an email to susan@healthyawakening.co

    Faceboook: https://www.facebook.com/susanrobbinshealthyawakening

    Instagram: @susanrobbins_epigeneticcoach

    Linktree: https://linktr.ee/healthyawakening

    P.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

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    23 mins
  • DNA Decoded: The Truth About Genetic Testing & What You Need to Know
    Mar 24 2025

    You’ve heard me talk about epigenetics, personalized health, and how our environment shapes our genetic expression. But have you ever wondered what I actually do?

    Well, today’s the day I set the record straight. In this rare solo episode, I’m diving deep into DNA testing, epigenetics, and how to truly understand what your genes are telling you.

    Here’s what we cover:
    - The biggest myths about DNA testing (and why some tests are totally useless)
    - Why your genes aren’t your destiny—how epigenetics changes the game
    - The #1 mistake people make with DNA testing that leads to wasted money & panic
    - How to tell if a test is worth your investment (or just clever marketing)
    - The real power of genetic testing and how it transformed my health

    This episode is packed with game-changing insights that could completely shift how you approach your health. If you’ve ever been curious about genetic testing, or just want to make sure you’re making the most informed choices—this one’s for you.

    Listen now! (And don’t forget to DM me with any questions, I want to hear from you!)

    Disclaimer: Quality Score: Internal research team quality score. Yes, a bit biased ;) but based on number of SNPs and quality of data behind those SNPs. One SNP/One outcome for a particular trait vs many possible outcomes for a particular trait. All data are compiled from comparable reports.


    RESOURCES:

    Show Links:

    Visit the website: healthyawakening.co/podcast

    Find listening links here: https://healthyawakening.co/links

    SHOW NOTES: healthyawakening.co/episode49


    Connect with Susan:

    Schedule a FREE consultation, send an email to susan@healthyawakening.co

    Faceboook: https://www.facebook.com/susanrobbinshealthyawakening

    Instagram: @susanrobbins_epigeneticcoach

    Linktree: https://linktr.ee/healthyawakening


    P.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast



    P.S. Want reminders about episodes? Sign up for our newsletter, you can find the link on our podcast page! https://healthyawakening.co/podcast

    Show more Show less
    40 mins

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