Dr. Charles Nduka, a renowned plastic, reconstructive, and cosmetic surgeon, and co-founder/Chief Science Officer at Emteq, joins today's episode to discuss groundbreaking advancements in emotion-sensing technology and its profound impact on health and wellness. Based in the UK, Dr. Nduka explores the science of emotions and what facial expressions reveal about mental and physical health.

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Grace Emmons is a certified Transformation Coach (from Columbia University’s Spirituality Mind and Body Institute led by clinical psychologist Dr. Lisa Miller), Energy Healer, CEO of Forward with Grace, and founder of Topanga Canyon Oasis. Her unique methodology blends her background in bioengineering (B.S. in Bioengineering USC), psychology (M.A. in Clinical Psychology from Columbia University), and spirituality (Reiki Master Teacher), empowering high-achievers to thrive in their careers, relationships, finances, and health by breaking free from toxic patterns. Through her approach, Grace’s clients unleash their innate potential, discover balance, connect with themselves in new, powerful ways, and achieve their biggest goals with ease.

Her expertise has been trusted by over 150 leading companies, including Unilever, Revolve, LiquidIV, Dermalogica, SoulCycle, and Talkspace.

FREE Empower Mindset Bundle: https://forwardwgrace.myflodesk.com/empower

- This bundle is thoughtfully selected & designed to quickly shift your mindset in response to a challenge. Move from feeling stuck and uncertain to feeling confident, empowered and ready to take on the world.

6-Month Group Container, Pure Gold: https://forwardwgrace.com/puregold

- Launching January 2025 is an exclusive group container + intimate tribe of heart-led high achieving women craving to show up in their fullest expression, heal their energy, and continue to rise in their lives, careers, relationships and wellbeing.

Links: https://forwardwgrace.com/ and https://www.topangacanyonoasis.com/

Instagram: https://www.instagram.com/forwardwgrace/ https://www.instagram.com/topangacanyonoasis/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi Besties!! It's just the two of us today and we're talking everything you need to know to make holiday hosting a BREEZE this season. From building the perfect tablescape to bartending on a budget, we're doing it all and keeping our stress levels at bay. Plus, I answer your questions and give my thoughts on the Dolce & Gabbana x Skims collab, Wicked, and plastic surgery. Hope you enjoy and that you all had a great Thanksgiving, love you!!

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.