• Beauty Is Frequency: Energetic Radiance with Mikaela MacLean
    Jul 16 2025

    Today on Everything Is The Best, I’m joined by the luminous Mikaela MacLean — an aesthetician, energy worker, Human Design reader, and founder of the Beauty by Design method. Mikaela blends the physical with the energetic, helping people align their outer appearance with their inner truth. A former medical aesthetician trained in Reiki and shadow work, she brings a deeply holistic approach to beauty, one rooted in energetic hygiene, cellular regeneration, and the power of knowing yourself.


    In this conversation, we talk about what beauty really means, how Human Design can guide your skincare and self-care, and why true radiance comes from energetic integrity, not perfection. Mikaela also shares her personal journey from the world of traditional aesthetics to a more spiritual and intuitive practice — and how you can begin tuning into your own unique frequency.


    This is an episode for anyone curious about the intersection of healing, beauty, and self-understanding. Let’s get into it.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    56 mins
  • The Proof Is in the Plants with Nutritionist Simon Hill
    Jul 10 2025

    This week, I’m joined by Simon Hill—nutritionist, physiotherapist, best-selling author, and host of The Proof podcast—for a rich conversation on what it truly means to live a long, vibrant, and intentional life.


    Simon has dedicated his career to breaking down complex nutritional science into accessible, actionable wisdom. After witnessing his father suffer a heart attack at 41, he shifted from physiotherapy to earning a Master’s in Human Nutrition—and has since become a trusted voice in the global wellness space. His book The Proof Is in the Plants topped the charts, and his podcast has reached millions with evidence-based insights on diet, movement, longevity, and mental well-being.


    In this episode, we talk about the power of plant-rich eating (and why it doesn’t have to be all-or-nothing), how to optimize your health without fear or restriction, and the markers that really matter when it comes to living well. We also touch on the myths that get in the way of sustainable wellness—and what he wishes more people knew about protein, supplements, and lifestyle medicine.


    Whether you're deep in your wellness journey or just beginning to ask deeper questions about your health, Simon offers grounded, science-backed tools that will help you cut through the noise and make informed choices that serve your future self.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr
  • Estelle Bingham: Manifesting Your True Essence, Angel Work & Living from the Heart
    Jul 2 2025

    In this incredibly soulful and healing episode, I sit down with the radiant Estelle Bingham—intuitive guide, spiritual healer, and author of the new book Manifest Your True Essence. Estelle’s work is all about helping people return to love, embrace their shadow, and live fully from the heart—and that’s exactly what we dive into together.


    We talk about how to get in tune with yourself on a soul level, what it means to live guided by your heart (not your head), and how both of us work with angels to receive clarity and support. Estelle even worked on me during the episode, helping me explore a very real dilemma I’ve been facing. It was powerful, emotional, and honestly—magical.


    If you’re craving alignment, depth, and a reminder of who you really are, this episode is a spiritual homecoming.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 1 min
  • What Do You Really Value?
    Jun 25 2025

    In this solo episode, I’m reflecting on something my therapist said that really stuck with me: Does this align with your values? That question has been guiding everything lately—whether it’s thinking about having a third baby, how I handle conflict, where I want to live, or how I show up in relationships. I talk through how I’m defining my core values (with a little help from Brene Brown), what it’s like parenting two very different kids, why I’m rethinking LA, and why being single is actually a vibe when you do it right. This is a flowy, heart-centered catch-up—and I hope it helps you reconnect with yourself, too.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    46 mins
  • STOP WAITING TO BE PICKED AND START DOING THE PICKING with clinical psychologist Dr. Molly Burrets
    Jun 18 2025

    In this deeply insightful episode, I sits down with Dr. Molly Burrets, a licensed clinical psychologist and expert in attachment theory, relational trauma, and emotional regulation. Known for her compassionate, grounded approach to healing, Dr. Burrets helps us unpack the roots of why we choose the relationships we do, how early experiences shape our sense of safety, and what it really means to rewire our nervous systems for love, trust, and connection.

    Together, they explore:

    * Why we focus on being PICKED instead of doing the PICKING

    * The truly important role of boundaries

    * The evolutionary reason women are so nasty to each other

    * Being compassionate with ourselves

    * How to lean into the fact that so much is just out of our control

    Whether you're single, in a situationship, healing from heartbreak, or simply ready to break free from old patterns, this conversation offers both validation and actionable steps toward relational clarity. Dr. Burrets brings the science and the soul. You’ll want to take notes.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 4 mins
  • GIRLS LETS GET THIS MONEY - Financial Education with Elizabeth Ralph
    Jun 11 2025

    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    1 hr and 8 mins
  • AMANDA IS BACK BABY
    Jun 4 2025

    Mandy is back! We have dating stories, we have life updates, we answer your questions and we give advice. Enjoy it my darlings!


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    57 mins
  • Perimenopause, Protein, and Power: Redefining Women's Health with Dr. Banafsheh Bayati
    May 28 2025

    In this empowering episode, I sit down with the brilliant Dr. Bayati—OBGYN, wellness educator, and co-founder of Perellel—to have an honest, hopeful conversation about perimenopause, metabolic health, fertility over 35, and why it's time to rebrand this entire life stage. We talk about how to support your hormones through nutrition, stress management, and strength training, why creatine isn’t just for men, and how supplements can actually simplify your wellness routine. Dr. B also opens up about the transition in her own practice, and how women can embrace this next chapter with strength, balance, and joy.

    Whether you're in your 30s and noticing cycle changes or just curious about what’s ahead, this episode is a must-listen.


    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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    58 mins