Dr. Charles Nduka, a renowned plastic, reconstructive, and cosmetic surgeon, and co-founder/Chief Science Officer at Emteq, joins today's episode to discuss groundbreaking advancements in emotion-sensing technology and its profound impact on health and wellness. Based in the UK, Dr. Nduka explores the science of emotions and what facial expressions reveal about mental and physical health.

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Grace Emmons is a certified Transformation Coach (from Columbia University’s Spirituality Mind and Body Institute led by clinical psychologist Dr. Lisa Miller), Energy Healer, CEO of Forward with Grace, and founder of Topanga Canyon Oasis. Her unique methodology blends her background in bioengineering (B.S. in Bioengineering USC), psychology (M.A. in Clinical Psychology from Columbia University), and spirituality (Reiki Master Teacher), empowering high-achievers to thrive in their careers, relationships, finances, and health by breaking free from toxic patterns. Through her approach, Grace’s clients unleash their innate potential, discover balance, connect with themselves in new, powerful ways, and achieve their biggest goals with ease.

Her expertise has been trusted by over 150 leading companies, including Unilever, Revolve, LiquidIV, Dermalogica, SoulCycle, and Talkspace.

FREE Empower Mindset Bundle: https://forwardwgrace.myflodesk.com/empower

- This bundle is thoughtfully selected & designed to quickly shift your mindset in response to a challenge. Move from feeling stuck and uncertain to feeling confident, empowered and ready to take on the world.

6-Month Group Container, Pure Gold: https://forwardwgrace.com/puregold

- Launching January 2025 is an exclusive group container + intimate tribe of heart-led high achieving women craving to show up in their fullest expression, heal their energy, and continue to rise in their lives, careers, relationships and wellbeing.

Links: https://forwardwgrace.com/ and https://www.topangacanyonoasis.com/

Instagram: https://www.instagram.com/forwardwgrace/ https://www.instagram.com/topangacanyonoasis/

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Hi Besties!! It's just the two of us today and we're talking everything you need to know to make holiday hosting a BREEZE this season. From building the perfect tablescape to bartending on a budget, we're doing it all and keeping our stress levels at bay. Plus, I answer your questions and give my thoughts on the Dolce & Gabbana x Skims collab, Wicked, and plastic surgery. Hope you enjoy and that you all had a great Thanksgiving, love you!!

Produced by Dear Media

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This is the most impactful conversation I’ve ever had about astrology. Meghan Rose is an astrologer and intuitive her uses astrology to tap into one’s self-acceptance and authenticity, which she finds are the key to our happiness. She uses astrology to tap into your truth and find alignment with yourself. This episode was so eye opening for me - I’ve never seen astrology used in such a functional way. Meghan breaks down what your sign means, what the shift of the planets mean, how it affects, and how to use this information to better your life. This episode is eye opening, emotional and incredibly informative. Enjoy!

Connect with Meghan on Instagram and TikTok!

Check out Meghan's Substack HERE

Produced by Dear Media

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Caroline Adams Miller's forthcoming book, Big Goals, introduces a framework that simplifies goal pursuit by incorporating insights from positive psychology, motivation, mindset, and resilience; harmonizing your goals with your emotions! She highlights how celebrating others, and aligning with the right people can spark breakthroughs, enhance productivity, and create shared success.

Sponsors:

Head to QuitWithJones.com and use code BEST at checkout for $15 off your first order.

Start your free online visit today at forhers.com/BEST

Visit DrinkCulturePop.com and use code BEST at checkout for 20% off your first purchase.

Celebrate sustainably this holiday season! Visit repurpose.com and use code BEST25 at checkout for 25% off your entire order.

Right now, Posh Peanut is offering our listeners twenty percent of your order with promo code BEST. Go to PoshPeanut.com/BEST, and use promo code BEST for 20% off your first order.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode Davide answers your questions! He tells my favorite story of getting in trouble for wearing a suit and cologne to school as a child, gives advice, and we talk about my birthday and what it feels like to turn 38. Enjoy!!

Sponsors:

Head to QuitWithJones.com and use code BEST at checkout for $15 off your first order.

Get your free LMNT Sample Pack with any purchase at drinklmnt.com/PIA

Right now, Posh Peanut is offering our listeners twenty percent of your order with promo code BEST. Go to PoshPeanut.com/BEST, and use promo code BEST for 20% off your first order.

And right now, IQBAR is offering our special podcast listeners 20% off all IQBAR products, plus get FREE shipping. To get your 20% off, just text BEST to 6400.

Visit DrinkCulturePop.com and use code BEST at checkout for 20% off your first purchase.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Connect with me!

piabaroncini.com @piabaroncini

baronciniimportandco.com @baronciniimportandco

ghiaiacashmere.com @ghiaiacashmere

LPAthelabel.com @lpa

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, Giorgos Tsetis, co-founder and CEO of Nutrafol, shares his personal journey through hair loss and the challenges he faced with traditional treatments that came with unwanted side effects. He opens up about how his own struggles sparked the idea for Nutrafol’s natural, science-backed solutions and dives into the powerful role stress plays in hair health. Giorgos also discusses Nutrafol’s recent partnership with Unilever - join us for the inside story on how Giorgos’s experience is shaking up hair wellness.

Get results you can run your fingers through! For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code BEST.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Meet beauty babe Tracy Dubb—Isla Beauty founder and advocate for transparency in skincare. Born and raised in Long Island with a venture capital background, Tracy's skin care journey was inspired by her personal struggles with acne, leading her to prioritize clear, honest communication about ingredients and pricing.

In this episode, we dive into Tracy’s mission with Isla Beauty - a brand that focuses on effective, nourishing ingredients, delivering glow worthy products. Isla is redefining skincare with setting a new standard in the beauty industry. Tune in and see why Tracy Dubb is our skin guru and girl crush!

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.