In this episode of Intimacy Evolution, Mark + Bri explore the profound impact of various retreats on personal and relational growth. They recount their experiences with men's, women's, and couples' retreats, emphasizing the emotional highs and lows, deep connections, and the benefits of stepping out of daily routines. The discussion highlights the importance of creating supportive environments for physical and emotional challenges, integrating practices like breath work and sound baths, and sharing personal stories to foster community. Additionally, the episode addresses balancing parenting with personal well-being, stressing the need for clear communication and involving children in activities to enhance family bonds. Overall, the Careys offer insights into the immersive, transformative power of retreats and the joy of connecting people through these experiences.

00:00 Welcome to Intimacy Evolution

00:30 Diving into Retreats: An Overview

01:38 The Men's Retreat Experience

03:03 Emotional Roller Coasters and Personal Growth

05:33 The Importance of Community and Connection

08:02 Facilitating Retreats: Challenges and Rewards

11:11 Expanding Capacity Through Challenges

16:39 The Feminine Archetype Experience

18:52 Transformative Power of Breath Work and Sound Baths

19:22 Connecting Through Shared Experiences

19:50 Embracing Archetypes and Embodiment

21:32 The Importance of Body and Energy Work

27:29 Overcoming Guilt and Prioritizing Self-Care

33:01 Deepening Connections Through Separate Experiences

35:00 Concluding Thoughts and Invitations

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Website: IntimacyEvolution.com

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