Hi there, FOZA Fans, and thank you for joining in on a NEW FOZA PODCAST –

https://www.fozainc.org/podcasts This is Episode 34

In this episode, we have with u,s a Clinical Psychologist, active psychotherapy practitioner, wife, mother, and author, Dr. Sara Nett.

Dr. Nett (or Sara as we are privileged to call her) began providing psychotherapy during her graduate training in 2004 and received her doctorate in Clinical Psychology from Indiana State University in 2008. She holds an active license to practice psychology in the state of Maryland and has a licensed practice with PSYPACT (Psychology Interjurisdictional Compact).

Today, she’s here to share her story with us and her book, titled Unsubscribe: How to Unfollow Your Perfect Mother Programming, Quiet Your Harsh Inner Critic, and Harness Your Greatest Superpower for More Peaceful Living. Stay tuned as she shares her experiences and expert advice.

---------------------------------------------------

Donate - www.FOZAInc.org/donate

Volunteer - www.FOZAInc.org/volunteers

Let us help you find resources - www.FOZAInc.org/foza-finder

---------------------------------------------

Thanks for sharing hashtags ... it helps to keep awareness strong

#FOZA4PPDAwareness #DrSaraNet #PerfectMotherProgramming #Share2BeAware #mom_congress #PolicyCenterMMH #PostpartumHelp #MaternalMentalHealth #HealingStartsWithAwareness #Journaling4LessStress