Are your thoughts stealing your joy? In this episode of Faith Fueled Woman, Kristin shares how to break free from toxic thought patterns by renewing your mind with God’s truth.

So often, we find ourselves stuck in negative thinking, self-doubt, or people-pleasing that disconnects us from the joy and peace God wants us to live in. Using a simple 3-step faith-based mindset process—Notice, Interrupt, Shift—Kristin walks you through how to identify the lies, realign with truth, and invite the Holy Spirit into your healing.

You’ll walk away encouraged, grounded in Scripture, and equipped with practical steps to live with more joy, peace, and purpose—just as God intended.

If you’re ready to trade inner criticism for clarity, and overwhelm for lasting peace, this episode is for you. And if you'd like to jump start shifting your thoughts and experiencing more joy go grab my free Rewire Your Mind Guide to help you get started. Rewire Your Mind Guide

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

Take-aways

• God calls us to renew our minds (Romans 12:2)—we can’t thrive spiritually while stuck in toxic thought cycles.
• Joy is a fruit of the Spirit—but to experience it, we must release what God never intended us to carry.
• Suppressing your emotions is not strength—it’s often self-protection rooted in fear. God invites authenticity.
• Identifying and interrupting negative thought patterns opens space for God’s truth to take root.
• Your worth and peace come from God, not from people-pleasing, performance, or perfection.
• Through faith, prayer, and practical action, we can rewire our thoughts to align with who God says we are.

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Do you ever wonder if your creativity or daily work really matters? In this inspiring episode of Everyday Vitality, host Kristin Fitch explores how God uses our creativity and everyday purpose to bring light into the world—no matter how small our contributions may seem.

Drawing wisdom from Exodus 31, we uncover the story of Bezalel, the first person in Scripture to be filled with the Holy Spirit. His calling to create wasn’t just skillful—it was sacred. This episode is a powerful reminder that your talents, passions, and even your quiet, behind-the-scenes work can be a divine calling.

Kristin invites women 35+ to embrace the confidence, faith, and joy that come from knowing God has uniquely equipped them. Whether you're raising a family, leading in the workplace, or rediscovering your gifts in a new season, this conversation will help you see your life and work as meaningful, Spirit-led, and filled with purpose.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

• God fills us with His Spirit to create, not just to produce—your creativity has eternal value
• Exodus 31 reminds us that God partners with us in our work and our daily lives.
• Every interaction and act of service—even small ones—can be part of God’s bigger plan.
• Obedience to the Holy Spirit isn’t about results—it’s about willingness and trust.
• Your work, love, and creative gifts are all ways to glorify God and serve others.
• When we embrace our God-given creativity, we rediscover joy, confidence, and purpose.

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In this uplifting episode of Faith Fueled Woman, Kristin Fitch curates a list of 10 powerful Christian songs that will inspire and deepen your connection with God. Sharing her personal love for music as a form of worship, Kristin highlights how these songs can bring joy, renewal, and a profound sense of peace to your faith journey. Featuring songs by artists such as Jervis Campbell, Josiah Queen, and Leanna Crawford, this episode celebrates the transformative power of music and its ability to uplift your spirit and encourage spiritual growth. Kristin also dives into biblical principles that call us to praise God through song and dance, reminding listeners of the timeless significance of music in our relationship with Christ. Tune in to discover these faith-infused melodies, and don't forget to check out the playlist linked in the show notes to enrich your daily walk with God.

Grab My Upbeat Faith Playlist (Apple Music) here.

10 Songs:

Testify, Stuck in the Clouds, True North, Hold Me Together by Jervis Campbell

Alone with You- Joshian Queen & Jervis Campbell

My Promised Land- Josiah Queen

Make it Through, Looking for You- Leanna Crawford

No Fear- John Reddick

Money Can't Buy- Cochren & Co.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

Takeaways:

• In this episode, I have shared ten uplifting Christian songs that have profoundly impacted my faith journey.
• The importance of music in worship is emphasized, as it can elevate one's spirit and foster a deeper connection with God.
• Listeners are encouraged to explore the suggested songs, which can be found on platforms like Apple Music for easy access.
• Biblical references highlight the significance of praising God through music, dance, and joyful expressions of worship.
• I invite you to join the Faith Fueled community for ongoing encouragement and spiritual growth through faith-based discussions.
• Additionally, I recommend my Joyful Living devotional as a resource to help alleviate anxiety and cultivate joy.

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In this episode of Faith Fueled Woman, Kristin Fitch delves into the critical distinction between living a passionate, fervent life of faith and falling into the trap of a lukewarm spiritual journey. Through a candid conversation, Kristin reveals how distractions and worldly idols can subtly pull us away from a deep and meaningful relationship with God. Drawing from her own experiences, she invites listeners to reflect on their daily habits, identify the distractions that may be clouding their spiritual focus, and take actionable steps toward reconnecting with Christ. The episode includes introspective questions and practical tips designed to help women navigate the busyness of life while maintaining a vibrant, intentional faith

Key Takeaways:

• Examine Your Daily Patterns: Discover the power of evaluating your daily routines and identifying areas where distractions or idols may be taking center stage.
• Recognize Spiritual Distractions: Learn how worldly distractions can dilute your relationship with God and find ways to reclaim your focus.
• Cultivate Deeper Connection: Hear about the importance of intentionally seeking God amidst the chaos of life, making space for a vibrant and growing faith.
• Identify and Refocus: Gain practical tips for recognizing and letting go of worldly idols, refocusing your priorities on Christ.
• Practical Actions for Faithfulness: Simple practices like setting reminders can help you keep God at the forefront of your day-to-day life, ensuring a consistent relationship.
• Reflect God’s Love in Action: By staying committed to loving and serving others, you reinforce your own faith journey and live out God’s purpose for your life.

This episode offers a refreshing reminder that in the midst of life's distractions, it is possible to realign our hearts and minds toward God, strengthening our spiritual lives and growing in faith.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

What to feel more energized in midlife? Grab my 5 Day Energy Reset Jump Start Guide here.

Ready to work with Kristin to make a shift in your life? Click here to get started.

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Life brings storms—and sometimes, it’s not until the rain falls and the winds blow that we truly see what our lives are built on. In this powerful episode of Everyday Vitality, Kristin Fitch explores how to build an unshakeable life by grounding yourself in Christ, drawing from Matthew 7:24–27 and Luke 6:47.

You’ll hear how surrendering to God doesn’t remove hardship—but it transforms how we endure it. Kristin invites you to reflect on your spiritual foundation and shares how faith, prayer, and a deep connection to Christ create strength that stands firm no matter what comes.

Whether you're navigating change, loss, or uncertainty, this episode will guide you to root deeper into the only foundation that never fails.

🎧 Loved this episode? If you’re in a season of transition, burnout, or needing more support, I’ve created 3 new breakthrough coaching experiences—designed to help you rediscover your energy, voice, or income potential. Click the link in the show notes to explore and share your feedback—I'd love to hear what resonates most with you.

If you’re constantly tired—mentally and physically—and feel like you’re just pushing through the day, this is for you.

The Midlife Energy Reset helps faith-driven women 40+ who feel drained and stretched too thin feel up to 50% more energized and clear—so they can be fully present for their work, their people, and themselves.- Yes, I want to reset my energy »

If you’ve spent years putting others first and now feel like you’ve lost your voice, your spark, or your confidence—this bootcamp is for you. → Yes, I want to find and express my voice »

Express Yourself helps midlife women reconnect to who you are, express your truth, and show up boldly with joy and creativity in your daily life.

If you have a creative idea or skill and you’re ready to earn from it—but you don’t know where to start or feel overwhelmed by all the business advice—this is for you. → Yes, I want to turn my skills into income »

The Creative Income Coach is a 4-week program to help you clarify your offer, share it with confidence, and start earning in a simple, sustainable way.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

Ready to work with Kristin to make a shift in your life? Click here to get started.

• A resilient life is built

Life has a way of overwhelming us—especially in seasons of loss, caregiving, and constant responsibility. In this deeply personal episode, Kristin shares heartfelt reflections following the passing of her father and explores how grief, transition, and emotional overload affect women’s mental, emotional, and spiritual well-being.

We dive into the critical importance of giving yourself grace, practicing self-compassion, and embracing the reality that it’s okay to not have it all together. You’ll discover practical strategies for resilience and self-care, how to release unrealistic expectations, and why healing begins with permission—permission to feel, to rest, and to put yourself on the list.

If you’ve ever felt stretched too thin or silently burdened by the weight of loss, this episode is your invitation to pause, breathe, and remember that your healing matters..

🎧 Loved this episode? If you’re in a season of transition, burnout, or needing more support, I’ve created 3 new breakthrough coaching experiences—designed to help you rediscover your energy, voice, or income potential. Click the link in the show notes to explore and share your feedback—I'd love to hear what resonates most with you.

If you’re constantly tired—mentally and physically—and feel like you’re just pushing through the day, this is for you.

The Midlife Energy Reset helps faith-driven women 40+ who feel drained and stretched too thin feel up to 50% more energized and clear—so they can be fully present for their work, their people, and themselves.- Yes, I want to reset my energy »

If you’ve spent years putting others first and now feel like you’ve lost your voice, your spark, or your confidence—this bootcamp is for you. → Yes, I want to find and express my voice »

Express Yourself helps midlife women reconnect to who you are, express your truth, and show up boldly with joy and creativity in your daily life.

If you have a creative idea or skill and you’re ready to earn from it—but you don’t know where to start or feel overwhelmed by all the business advice—this is for you. → Yes, I want to turn my skills into income »

The Creative Income Coach is a 4-week program to help you clarify your offer, share it with confidence, and start earning in a simple, sustainable way.

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion...

Can you build a business, support your family, and stay true to your faith? In this empowering episode, Kristin Fitch sits down with Mercedes Eckert, CEO and founder of iShop, a leading mystery shopping company, to explore how faith and finances can coexist. Mercedes shares her inspiring journey from the corporate world to entrepreneurship—where she created income opportunities that honor her Christian values and offer flexibility for other women.

Whether you're feeling called to something more or simply looking for faith-aligned ways to earn income, this conversation will challenge and inspire you. Learn how to discern God’s voice in your career path, set healthy boundaries, and walk boldly in your purpose—all while creating financial stability for your household.

If you’ve ever wondered how to balance spiritual convictions with professional growth, this episode is a must-listen.

✨Key Takeaways:

• Faith and Finances Can Coexist: You don’t have to choose between your spiritual values and earning income—you can do both with intention and integrity
• From Corporate to Calling: Mercedes shares her path from corporate life to launching a purpose-driven mystery shopping business.
• Flexible Income for Faithful Women: Mystery shopping offers women flexible work that supports family life and faith-based living.
• Discerning God’s Voice: Practical encouragement to help you recognize and act on God’s calling—even when it feels uncertain or unconventional.
• Healthy Boundaries Matter: Why setting spiritual and practical boundaries in your work life protects your purpose and peace.
• Work as Ministry: Your business or job can be more than a paycheck—it can be a platform for impact, service, and purpose.

Connect with Mercedes at MercedesEckert.com or learn more about ishopagp.com to find out about mystery shopping training/membership.

Join the 10 Day Email Challenge: Reignite Your Passion: Step into the Life You Were Made For https://kristinfitch.myflodesk.com/spark (join email newsletter to join)

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

Ready to work with Kristin to make a shift in your life? Click here to get started.

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In this soul-stirring episode of Faith Fueled Woman, we dive into what it really means to be available—not just physically, but emotionally, spiritually, and mentally. As Christian women, we're often pulled in many directions, serving family, friends, and church communities. But what if being truly present starts with honoring your own need for rest and renewal?

We explore how your availability can reflect Christ’s love, deepen your relationships, and create space for meaningful, faith-filled connection. Discover how setting healthy boundaries, prioritizing self-care, and intentionally showing up can transform both your life and the lives of those around you.

If you’ve ever asked, “How can I love like Jesus without burning out?”—this episode is for you.

1. Presence Over Performance – Learn why being emotionally and spiritually present often speaks louder than doing more.
2. God Honors Your Rest – Discover biblical truths about rest and how self-care equips you to serve from overflow, not depletion.
3. Your Availability is a Ministry – Understand how every conversation and act of presence can reflect the heart of Christ.
4. Boundaries are Biblical – Get practical insight on how to say yes and no with grace, honoring both others and yourself.
5. Ask Yourself This Question – “Am I creating space for God to use me by being truly available today?”

Book a 20 Minute Midlife Wellness Reset Inquiry Call with Kristin click here

Download My Free Joyful Living Devotional: https://kristinfitch.com/devotional

Ready to take your first step towards a more joyful, faith-filled life? Download our Reignite Your Passion Workbook and start living with purpose today!

Ready to work with Kristin to make a shift in your life? Click here to get started.

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