Enjoy something different as we share a recorded lesson from our Strong Family Program this week on Self- Sabotage.

In this episode, we explore the three main causes of self-sabotage: negative words, limiting beliefs, and assuming intentions. Discover how the language you use shapes your mindset, how deeply rooted beliefs can hold you back, and how jumping to conclusions about others' intentions can harm relationships.

Learn actionable strategies to recognize and overcome these patterns, including reframing your thoughts, challenging limiting beliefs, and giving others the benefit of the doubt. By tackling self-sabotage, you can pave the way for a more fulfilling and joyful life.

Love the episode? Here's a link we mention in today's podcast, for a lighthearted look at clear communication, check out the hilarious Photoshop edits by James Fridman at jamesfridman.com.

Ready for weekly coaching in a small group? Book a free strategy call today.

Looking for more Episodes on this topic?

Finding Your Voice

Are You The Problem?

Stop Overreacting

In today’s episode, we’re exploring the art of balancing leadership and management as a parent. Parenting goes beyond daily tasks; it’s about inspiring and guiding your family toward growth and unity. We’ll share simple, practical strategies to help you lead and manage your home effectively, plus a free downloadable worksheet to start implementing these tips right away!

What's Included:

Discover how to define and reinforce family values, create easy systems for daily tasks, encourage problem-solving, make time for flexibility, and empower your kids with responsibility. Each tip is designed to foster both structure and growth, helping you create a harmonious and thriving home environment.

Download our worksheet, try these ideas with your family, and connect with our online community to share your journey! Keep the worksheet visible as a reminder of these practices.

Balancing leadership and management at home doesn’t have to be perfect. It’s about finding what works best for you and your family. Thanks for joining us, and we’ll see you next time!

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On today's Families Matter Most podcast, we're diving into Marriage and Fighting, featuring a special guest—my husband, Sean! We'll explore the common parenting battles that arise at different stages of raising kids. First, we tackle the preschool years when life feels chaotic, finances are tight, you're overworked, and the kids seem to never listen—we're all just craving breaks! Next, we shift to the elementary years, where fights center around screen time, extracurriculars, and learning when to stand firm or let go. Then, it's on to the pre-teen and teen stages, where battles revolve around cell phones, driving, and navigating the tension of having a nearly adult child who lacks full responsibility. Throughout each stage, we share survival strategies and discuss how easy it is to fall into blame and miscommunication. But don’t worry—it does get easier! Tune in to hear how we've navigated these challenges together.

Has this podcast hit home? I would love to help you with personalized tools click here for a free strategy call.

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Looking for more marriage episodes?

Intimate Partner Abuse

Building Better Relationships

Marriage Killers Part 3

Marriage Killers Part 2

Marriage Killers Part 1

Truth Bombs From a Husband