In this thought-provoking episode, Justin and Heath dive into the significance of choosing a child’s name and its role in shaping their identity.

They explore the importance of names, family heritage, and the journey of helping children understand who they are. Justin shares his experiences naming his children, reflecting on how each name carries meaning and intent. At the same time, Heath talks about fostering a sense of individuality and belonging for his kids.

Together, they discuss how names can influence a child’s self-image and offer advice on guiding kids as they discover and embrace their unique identities.

Please tune in for a meaningful conversation on identity, family roots, and the lasting impact of the names we give our children.

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In this heartwarming episode of Father Figures, Justin and Heath explore the joy and importance of celebrating special occasions with your children. Celebrating Special Occasions dives into how birthdays, holidays, and family milestones can become meaningful traditions that strengthen family bonds and create lasting memories.

Justin shares how he and his family make the most of these moments, while Heath offers insights on creating special celebrations as a single parent. Together, they discuss the value of being present, making kids feel cherished, and finding creative ways to celebrate—even on a budget.

Whether a small gesture or a big event, this episode will inspire dads to embrace every opportunity to make their children feel seen and loved. Tune in for practical ideas and stories to help you turn everyday moments into treasured memories.

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Parenting can be one of the most rewarding experiences but can be downright exhausting. In this episode of Father Figures, Justin and Heath tackle the reality of parental fatigue and offer practical advice for regaining energy and finding balance.

This episode explores the physical, mental, and emotional toll that fatherhood can take. Justin and Heath share their experiences of feeling drained while trying to be their best dads. They explore ways to restore energy, from simple daily habits to taking time for yourself without feeling guilty.

With tips for self-care and managing the constant demands of family life, this episode is a must-listen for any dad feeling overwhelmed and needing a reminder that they’re not alone. Tune in to learn how to refill your cup while still being there for those who need you most.

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