• Fearful Avoidant and Anxious Attachment: Key Similarities & Differences

  • Sep 3 2024
  • Length: 22 mins
  • Podcast

Fearful Avoidant and Anxious Attachment: Key Similarities & Differences

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  • Summary

  • In today's episode, we're diving into fearful avoidant (AKA disorganised) attachment and how it differs from anxious attachment.

    We’ll explore how both types are driven by a fear of abandonment and intense emotions, yet differ in their approaches to intimacy, conflict resolution, and communication.

    Whether you identify with one of these attachment styles or are in a relationship with someone who does, this episode will give you valuable insights into the dynamics at play and how to navigate them for healthier connections.


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