Episodes

  • Serving: Flow

    Serving: Flow
    Nov 21 2024

    Podcast Episode Description:

    In this solo episode, host Savion dives into the art of flowing with life instead of forcing it. Explore how embracing life’s natural rhythm can lead to greater peace, balance, and fulfillment. Through personal insights and reflections, Savion encourages listeners to shift their perspective, trust the process, and find harmony in the journey.

    #FeedTheSoul #Podcast #FlowNotForce #SoulfulLiving


    00:00 - 00:46 Appetizer

    00:46 - 42:00 Main Course

    10:10 -12:55 Dessert

    12:55 - 14:36 The Final Sip


    Follow Savion on social media:

    • Instagram - https://www.instagram.com/feedthesoulpod/

    • YouTube - https://www.youtube.com/@FeedtheSoulPod


    Don’t forget to like! Make sure you’re subscribed!
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    15 mins
  • Serving: Opportunity

    Serving: Opportunity
    Nov 7 2024

    Serving: Opportunity - Feed the Soul Podcast

    Podcast Episode Description:

    In this inspiring episode, host Savion sits down with special guest Terrence to explore how virtual reality (VR) can create new opportunities and break down real-world barriers. Terrence shares his journey and insights on how VR technology can offer transformative experiences, from career training to emotional well-being, giving people a chance to step into new worlds and reimagine their futures. Join us as we dive into the power of VR to change lives and expand possibilities.

    #FeedTheSoul #Podcast #VirtualReality #NewOpportunities #VRforGood #TechForChange


    00:00 - 09:00 Appetizer

    09:00 - 42:00 Main Course

    42:00 - 50:14 Dessert

    50:14 - 53:40 The Final Sip


    Wisconsin Athletic Club

    • Website - https://thewac.com/

    • Instagram - https://www.instagram.com/wisconsinathleticclub/

    • Facebook - https://www.facebook.com/thewacwestallis

    Follow Savion on social media:

    • Instagram - https://www.instagram.com/feedthesoulpod/

    • YouTube - https://www.youtube.com/@FeedtheSoulPod


    Don’t forget to like! Make sure you’re subscribed!
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    54 mins
  • Serving: Proud

    Serving: Proud
    Oct 24 2024

    In this special episode of Feed the Soul, we honor LGBT History Month and World Mental Health Day by exploring the profound connection between identity and mental well-being. Host Savion shares his deeply personal coming out story, reflecting on the challenges, triumphs, and the impact it had on his mental health. Join us as we discuss the intersection of self-acceptance, community, and mental health awareness in the LGBT+ experience. This episode is a heartfelt reminder that embracing who you are can truly feed the soul.


    #FeedTheSoul #Podcast #Authenticity #LGBT #MentalHealth


    Follow Savion on social media:

    • Instagram - https://www.instagram.com/feedthesoulpod/

    • YouTube - https://www.youtube.com/@FeedtheSoulPod

    Don’t forget to like! Make sure you’re subscribed!
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    22 mins
  • Serving: Authenticity

    Serving: Authenticity
    Oct 3 2024
    In this episode, host Savion is joined by special guest Ronnie to explore the theme of authenticity within the LGBT community and the crucial supportive roles that help individuals thrive. Together, they discuss the vital supportive roles that uplift individuals and foster genuine connections. With heartfelt stories, we aim to empower listeners to embrace their true selves and cultivate authentic connections. Whether you're part of the community or an ally, this episode is packed with valuable takeaways that can help us all support one another more effectively #FeedTheSoul #Podcast #Authenticity #LGBT #MentalHealth #Support #CodeSwitching #Community #Wellbeing Guest Bio Ronnie Rivera was born in Chicago and was raised in the city as well as the suburb of Elk Grove Village. Ronnie moved to Wisconsin, where he received his bachelor’s degree and master’s degree in social work with a minor in LGBTQ+ studies from the University of Wisconsin–Madison. After graduating, Ronnie moved to Milwaukee, where he continued his career as a social worker. Over the next seven years, Ronnie worked in the social work realm providing services that are culturally sustaining, equity focused, and trauma informed to people who have historically been excluded and forgotten. Ronnie worked as a school social worker for more than five years before entering his current role as coordinator for the MPS Department of Gender & Identity Inclusion. Outside of MPS, Ronnie also works at Courage House MKE, the first and only group home in the state of Wisconsin that specifically houses LGBTQ+ residents in the system. Ronnie also volunteers as an HIV counselor for Brady East STD Clinic on Milwaukee’s east side. Ronnie brings a vast array of LGBTQ+ expertise and draws on professional and personal experiences as someone who identifies as queer, Taíno, and Puerto Rican. Outside of work, Ronnie is a proud husband, son, and older sibling. He enjoys listening to Bad Bunny’s newest song or reading the latest novels. 00:00 - 06:15 Appetizer 06:16 - 43:44 Main Course 43:45 - 47:47 Dessert 47:48 - 49:25 The Final Sip Milwaukee Public Schools' Department of Gender & Identity Inclusion Website - https://mps.milwaukee.k12.wi.us/en/District/About-MPS/Departments/Office-of-School-Administration/Gender-and-Identity-Inclusion.htm Courage House MKE Website - https://couragemke.org/ Instagram - https://www.instagram.com/couragemke Facebook - https://www.facebook.com/CourageMke/ Milwaukee LGBT Community Center Website - https://www.mkelgbt.org/ Instagram - https://www.instagram.com/mkelgbt/ Facebook - https://www.facebook.com/MKELGBT Brady East STD Clinic Website - Brady East STD Clinic Facebook - https://www.facebook.com/profile.php?id=100071398081676 Follow Savion on social media: Instagram - https://www.instagram.com/feedthesoulpod/ YouTube - https://www.youtube.com/@FeedtheSoulPodDon’t forget to like! Make sure you’re subscribed!
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    49 mins
  • Serving: Boundaries

    Serving: Boundaries
    Sep 19 2024

    Feed the Soul, Serving: Boundaries, we dive deep into the concept of boundaries—why they’re crucial and how to effectively set them. Boundaries aren’t just about saying “no” or creating distance; they’re about protecting your well-being, fostering healthier relationships, and maintaining a balanced life.


    Whether you’re struggling with setting boundaries or looking to refine your approach, this episode provides valuable insights and practical advice to help you create a healthier, more balanced life. Tune in to empower you to take control of your personal space and well-being.


    Here’s what to look out for!

    • Who are boundaries for?

    • Why do we need boundaries?

    • Tips and tricks for healthy boundaries

    #FeedTheSoul #Podcast #Boundaries #SelfCare #HealthyRelationships #WellBeing #PersonalGrowth


    00:00 - 01:30 Appetizer

    01:30 - 18:19 Main Course

    18:20 - 21:00 Dessert

    21:00 - 23:00 The Final Sip


    Follow Savion on social media:

    • Instagram - https://www.instagram.com/feedthesoulpod/
    • YouTube - https://www.youtube.com/@FeedtheSoulPod

    Don’t forget to like! Make sure you’re subscribed!
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    23 mins
  • Serving: Healing Part 2

    Serving: Healing Part 2
    Sep 5 2024

    In this Part 2 episode of "Feed the Soul," join host Savion and returning guest Olivia as they delve deeper into the world of energy healing. Building on the foundations laid in "Serving: Healing," Savion and Olivia explore the intricate system of chakras and how they influence our physical and emotional well-being.


    Discover how balancing and aligning your chakras can enhance your overall energy and facilitate profound healing. Olivia also offers a special treat—a sneak peek into the mystical world of tarot, revealing how this ancient tool can provide guidance and clarity on your personal journey.


    Tune in to uncover new layers of self-awareness and healing, and see how these transformative practices can help you navigate life with renewed insight and intention.


    Here’s what to look out for!

    • Ways to center and bring intention to your day

    • Learn more about how the energy moves through the body

    • A sneak peek into Savion’s Tarot reading

    #FeedTheSoul #Podcast #EnergyHealing #Chakras #TarotReading #SpiritualJourney #SelfDiscovery


    Guest Bio

    Olivia Flood is a healer, yogi, lover, friend and a dotting dog mom to her pitty Lucy. She currently teaches yoga at Healium Hot Yoga, The Heart Revival Center for Yoga and Buddhism, Collective Flow and Soul Collective. In addition to weekly yoga classes, she practices and offers energy healing services informed by Ayurvedic Energy Healing and Healing Touch. This unique blend of yoga and energetic healing brings greater balance and harmony to the physical, emotional, mental and spiritual body. In addition to rejuvenating the energy body, her goal is to help you become aware of your own subtle energetic system to empower your healing.


    Everything Olivia does is done from the heart and with great intention. She's extremely passionate about informing people's ability to heal themselves and find inner peace. To stay up to date on local events that she hosts around Milwaukee, you can follow her on Instagram.

    Instagram - https://www.instagram.com/_oflows/


    00:00 - 05:44 Appetizer

    05:45 - 56:40 Main Course

    56:41 - 58:42 Dessert

    58:43 - 1:00:00 The Final Sip


    Love Cafe

    • Website - https://www.lovecafemke.com/

    • Instagram - https://www.instagram.com/lovecafemke/

    The Illumination Oracle

    • Website - https://illuminationoracle.com/

    • Instagram - https://www.instagram.com/theilluminationoracle/

    Collective Flow

    • Website - https://collectiveflowmke.com/

    • Instagram - https://www.instagram.com/collectiveflowmke/

    • Facebook - https://www.facebook.com/collectiveflowmke


    Follow Savion on social media:

    • Instagram - https://www.instagram.com/feedthesoulpod/

    • YouTube - https://www.youtube.com/@FeedtheSoulPod
      Don’t forget to like! Make sure you’re subscribed!
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    1 hr
  • Serving: Refills

    Serving: Refills
    Aug 29 2024

    Get ready for a fresh take with the latest episode of the Feed the Soul podcast! Host Savion dives deep into the fascinating world of social dynamics and personal energy through the exploration of extroversion, introversion, and the intriguing concept of being an ambivert — a blend of both personality traits.


    Discover how different social styles impact our interactions, energy levels, and overall well-being. Whether you thrive in the spotlight, recharge in solitude, or find yourself somewhere in between, this episode offers valuable insights to help you understand and embrace your unique social needs.


    Here’s what to look out for!

    • The core traits of extroverts and introverts

    • What it means to be an ambivert

    • Ways to find balance and enhance your personal growth

    00:00 - 01:38 Appetizer

    02:40 - 20:00 Main Course

    20:00 - 22:14 Dessert

    22:15 - 25:00 The Final Sip


    #FeedTheSoul #Podcast #Extrovert #Introvert #Ambivert #SocialEnergy


    Follow Savion on social media:

    • Instagram - https://www.instagram.com/feedthesoulpod/

    • YouTube - https://www.youtube.com/@FeedtheSoulPod

    Don’t forget to like! Make sure you’re subscribed!
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    25 mins
  • Serving: Forgiveness

    Serving: Forgiveness
    Aug 3 2024

    In this heartfelt episode of Feed the Soul, host Savion welcomes a special guest: his brother, Lawrence. After years of navigating the complexities of their relationship, Savion and Lawrence come together for an honest and deeply personal conversation.


    Join them as they reflect on their shared childhood experiences, exploring the highs and lows of growing up as siblings. Gain unique perspectives on parenting, sharing insights and challenges that come with raising the next generation. Beyond their personal stories, the brothers discuss their commitment to serving their community and how their experiences have shaped their paths.


    This episode is a powerful testament to the strength of family bonds and the importance of reconciliation and growth. Don’t miss this moving dialogue that promises to inspire and resonate with anyone who values family and community.


    Here’s what to look out for!

    • The top 3 things you can do to improve your health

    • Permission to forgive yourself and family

    • Don’t know what you’re doing with your life? Take this tip from Lawrence

    #FeedTheSoul #Podcast #FamilyReunion #SiblingTalk #Parenting #CommunityService #Inspiration #BrotherlyLove


    Guest Bio

    Dr. Lawrence Moore is a family physician at Aurora Midtown Clinic where his strongest desire is to meet patients where they are. Along with being a family doctor, he’s also a dad, husband, brother, son, and aspiring DJ.

    • Aurora Health Center

    Follow Savion on social media:

    • Instagram - https://www.instagram.com/feedthesoulpod/

    • YouTube - https://www.youtube.com/@FeedtheSoulPod

    Don’t forget to like! Make sure you’re subscribed!

    00:00 - 04:50 Appetizer

    04:51 - 39:49 Main Course

    39:50 - 48:54 Dessert

    48:55 - 51:00 The Final Sip
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    51 mins