The Feel Good Rebel Podcast Podcast By Parnuuna Kristiane - the Feel Good Rebel cover art

The Feel Good Rebel Podcast

The Feel Good Rebel Podcast

By: Parnuuna Kristiane - the Feel Good Rebel
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About this listen

The Feel Good Rebel Podcast is your weekly infusion of soft power, soul truth, and divine rebellion. I’m reading you my blog posts — raw, reflective, and a little bit magical — so you can soak in the wisdom on the go. These are love letters for the ones who feel deeply and crave a life that actually feels good. Come reclaim your energy, worth, and magic — one rebellious, tender truth at a time. Empowerment, fun, belonging, community, self sovereignty & silliness. We love it all!Parnuuna Kristiane - the Feel Good Rebel Personal Development Personal Success
Episodes
  • A Guide to Thriving in a Chaotic World (Mind, Body, Heart & Community)
    Jun 23 2025

    In this gentle, rambly episode, I’m reading you the latest blog post — a love note for anyone feeling a little overwhelmed by the state of the world (hi, same). We’re talking about how to come back to yourself through your mind, body, heart… and yep, your community too.

    There are practical rituals in here (like breathwork, shaking, heart-softening magic), but also some big permission slips. To take up space. To rest. To be the one you need — without draining yourself dry.

    So brew some tea, curl up somewhere soft, and let this episode be a little sanctuary of your own. ✨

    🖤 Want more like this? Come join us in my free community, Worthy & Rising, where we’re currently chatting about boundaries… and soon diving into Radical Self Honesty. It’s cosy and rebel-hearted in there, and we’d love to have you.

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    10 mins
  • The Sacred Art of Saying No (Blog Post Reading + Ramblings)
    Jun 16 2025

    In this episode, we’re diving deep into the magic of boundaries - not the rigid, harsh kind, but the soul-honouring, energy-protecting, life-changing kind.

    I’ll share how I used to say yes out of guilt (even when my body was screaming NO), how I started spotting the sacred signals that a boundary was needed, and how saying no became an act of radical self-trust.

    This one’s for the people-pleasers, the overfunctioners, the tired softies who want to be kind but are done being drained.

    If you’re craving permission to rest, reset, and belong to yourself again - come join me inside my free community, Worthy & Rising.
    It’s our sacred little corner of the internet, off social media, filled with rebels, misfits, and sensitive souls who are learning (and unlearning) in real time.

    🌿 You’re worthy of rest.
    ✨ You’re allowed to take up space.
    🖤 And you don’t have to do it alone.

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    11 mins
  • Exist. Resist. Rebel. Self Expression as Resistance (Blog Post Reading + Ramblings)
    Jun 9 2025

    This episode is a Sagittarius Full Moon love letter for the rebels who feel too soft for the front lines but too awake to stay quiet.

    We talk about what it means to show up for justice - gently, creatively, and in your own weird and wonderful way. From rainbow pins to stitched truths, self-expression can be a spell. Craftivism, queerness, spiritual sovereignty - it’s all here.

    ✨ Join my free community, Worthy & Rising, for tender rebellion, boundary work, self-expression, and the magic of belonging (off social media, on purpose).

    ✨ Explore the beautiful world of gentle activism at Craftivist Collective - a soft but fierce resource for creative changemakers.

    Your softness is not a weakness. It’s a strategy.
    Let’s exist. Let’s resist. Let’s rebel. You and me, love!

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    11 mins
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