In this gentle, rambly episode, I’m reading you the latest blog post — a love note for anyone feeling a little overwhelmed by the state of the world (hi, same). We’re talking about how to come back to yourself through your mind, body, heart… and yep, your community too.

There are practical rituals in here (like breathwork, shaking, heart-softening magic), but also some big permission slips. To take up space. To rest. To be the one you need — without draining yourself dry.

So brew some tea, curl up somewhere soft, and let this episode be a little sanctuary of your own. ✨

🖤 Want more like this? Come join us in my free community, Worthy & Rising, where we’re currently chatting about boundaries… and soon diving into Radical Self Honesty. It’s cosy and rebel-hearted in there, and we’d love to have you.

In this episode, we’re diving deep into the magic of boundaries - not the rigid, harsh kind, but the soul-honouring, energy-protecting, life-changing kind.

I’ll share how I used to say yes out of guilt (even when my body was screaming NO), how I started spotting the sacred signals that a boundary was needed, and how saying no became an act of radical self-trust.

This one’s for the people-pleasers, the overfunctioners, the tired softies who want to be kind but are done being drained.

If you’re craving permission to rest, reset, and belong to yourself again - come join me inside my free community, Worthy & Rising.
It’s our sacred little corner of the internet, off social media, filled with rebels, misfits, and sensitive souls who are learning (and unlearning) in real time.

🌿 You’re worthy of rest.
✨ You’re allowed to take up space.
🖤 And you don’t have to do it alone.

This episode is a Sagittarius Full Moon love letter for the rebels who feel too soft for the front lines but too awake to stay quiet.

We talk about what it means to show up for justice - gently, creatively, and in your own weird and wonderful way. From rainbow pins to stitched truths, self-expression can be a spell. Craftivism, queerness, spiritual sovereignty - it’s all here.

✨ Join my free community, Worthy & Rising, for tender rebellion, boundary work, self-expression, and the magic of belonging (off social media, on purpose).

✨ Explore the beautiful world of gentle activism at Craftivist Collective - a soft but fierce resource for creative changemakers.

Your softness is not a weakness. It’s a strategy.
Let’s exist. Let’s resist. Let’s rebel. You and me, love!

In this episode, I read aloud A Letter to the Me Who Said Yes to Everything — a soft, spirally reflection for anyone who’s ever overgiven, overexplained, or said yes when they were aching to say no. It’s for the version of you who didn’t know boundaries were allowed… and for the one learning to choose herself now. This is a love letter to your nervous system, your sacred “no,” and the slow return to self-trust.

Let it land in your body like a warm exhale.
Let it remind you: you are allowed to take up space.

In this episode, I read aloud my latest blog post, reflecting on the magic of our very first book club inside Worthy & Rising.

We talk about The Four Agreements by Don Miguel Ruiz, especially the first one - be impeccable with your word - and how deeply our self-talk shapes what we tolerate, how we connect, and how we grow.

I also ramble about how transformative it is to be witnessed in conversation, the spell-like power of language, and why I believe book clubs (and rebel-hearted community) are more necessary than ever.

✨ Come join the free community where this magic is happening:

Have you ever felt the urge to shrink when you start showing up as your fullest, truest self?

In this episode, we explore what it means to outgrow who others thought you were - and the quiet fear that comes with choosing self-belonging over old approval.

If you've ever worried that being unapologetically you will disappoint the people who formed you… this one’s for you.

We’ll talk about the bittersweet grief of change, the freedom of choosing your truth, and how to stop waiting for permission to want more.

✨ You’re allowed to evolve.
✨ You’re allowed to take up space.
✨ You’re allowed to belong somewhere new.

💛 Ready to be held in that truth? Join my free rebel-hearted community, Worthy & Rising, where we’re all learning to stop shrinking and start rising together:
👉 Worthy & Rising Community

Let’s get real, love - sovereignty isn’t just for dramatic life overhauls and moonlit manifesting rituals.

It’s in the quiet, gritty, beautiful moments of the day-to-day.

Like how you speak to yourself when you’re spiralling. Like choosing to go for a walk before the world steals your energy. Like letting yourself start without finishing.

In this episode, I’m sharing 7 small but powerful ways you can reclaim your magic today.

This is your permission slip to disrupt old patterns and choose something new. Because you, my love, are the magic. And you deserve to feel that in your bones.

🖤 Doors to the Feel Good Rebel Academy are closing tonight for founding members!

Founders get 6 months of intimate community, monthly workshops, rituals, resources, and a front-row seat in shaping what this sacred rebel space becomes.

👉 Join as a founding member before midnight
Or if you’re reading this later, hop on the waitlist to be the first to know when we reopen.

Let’s rise - messy, magic, and wildly sovereign.

What Happens When You Start Believing in Your Own Magic
(and why your nervous system might want to hide under a blanket about it)

What if the moment you start to believe in your own power is the exact moment everything inside you screams, “Nope!”?

In this heart-on-sleeve episode, we talk about the delicious discomfort of growth - the kind that shows up when you dare to see yourself as magical, capable, and worthy of creating the life you actually want.

I’m sharing my real-time experience of expanding my capacity for joy, visibility, and creative power - including the messy, impostor-syndrome-filled middle bit (yes, I’m still in it). You’ll learn why your body resists change, what it means to rise anyway, and how you can start reclaiming your magic, one brave breath at a time.

✨ If you’ve ever felt like you might actually be powerful… but also lowkey want to run away from that thought? This one’s for you.

💫 Want a safe, soul-nourishing space to practice your magic?
Become a founding member of the Feel Good Rebel Academy before May 12th and co-create a sacred rebel space where self-expression, intuition, and community lead the way. You’ll get access to juicy workshops, soft structure, and a circle of like-hearted humans who are rising alongside you.

Join here: Founding Member at The Feel Good Rebel Academy

🌱 Not ready to dive all the way in?
Join my free community Worthy & Rising — a cosy off-social platform where you can explore weekly lunar reflections, be seen without performance, and start coming home to yourself.

Because you are the magic, love. And you don’t have to do this alone.

Join Wothy & Rising Community here. ✨