Ready to learn how to integrate better movement habits into your busy lifestyle? In this episode, we chat with Lisa Beckwith, a dedicated fitness coach specializing in helping women entrepreneurs prioritize their health through micro-habits.

Lisa shares her transformative journey from a performing arts background to becoming a remote personal trainer. Hit play now to discover:

✸ Lisa's approach to making fitness accessible for women with demanding schedules

✸ The concept of 'movement snacks' and how to integrate them into your day

✸ Strategies to maintain consistency and overcome guilt in your fitness routine

✸ Practical tips on how to balance social media usage with positive habits

✸ Why strength training should be your go-to exercise

Reconnect with Lisa on Instagram @LisaDawnBeckwith and find valuable resources at lisadawnbeckwith.com. Don't forget to download her free habit tracker to kickstart your fitness journey!

Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT
to get 20 AI Prompts for Reels hooks + captions (and more!)

DIYwith.AI/Reels

Connect with your host Kinsey:

• Feel Good Social Website: feelgoodsocial.com
• Feel Good Social Instagram: @feelgoodsocial

Check out our sister podcast, Authentic AI for Entrepreneurs!

• Authentic AI Website: diywith.ai
• Authentic AI Instagram: @authenticaiforentrepreneurs

---------------------------------------

Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)

DIYwith.AI/Reels

Ready to learn how to create a thriving virtual team? In this episode, we're joined by Sara Lowell, the brilliant mind behind 'You Are Rembert' and an expert in online business management.

Sara shares her journey from a non-profit case manager to a successful online business manager while balancing family life.

Hit play now to hear:

✸ How Sara's family values have influenced her business approach

✸ Tips for building a strong digital team and ensuring everyone feels valued

✸ The importance of SOPs (Standard Operating Procedures) in scaling your business

✸ Why communication is key in managing virtual teams

✸ How to decide when it's time to hire additional help and what attributes to look for

Connect with Sara on Instagram at @YouAreRembertLLC and explore more at youarerembertllc.com.

Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT
to get 20 AI Prompts for Reels hooks + captions (and more!)

DIYwith.AI/Reels

Connect with your host Kinsey:

• Feel Good Social Website: feelgoodsocial.com
• Feel Good Social Instagram: @feelgoodsocial

Check out our sister podcast, Authentic AI for Entrepreneurs!

• Authentic AI Website: diywith.ai
• Authentic AI Instagram: @authenticaiforentrepreneurs

---------------------------------------

Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)

DIYwith.AI/Reels

Ready for the high vibe pep talk you didn't know you needed?

In this episode, we're joined by Merchon Hargrave, the awesome woman behind High Vibe Cowork and host of the High Vibe Table Talks podcast.

Merchon opens up about her transition from a masculine-feeling workplace to creating a supportive community for women entrepreneurs and leaning into her feminine energy and collaborative vibes.

Hit Play Now To Hear:

✸ How finding balance between masculine and feminine energies can transform your entrepreneurial journey

✸ Simple tips for fostering collaboration over competition

✸ What it means to be a relaxed entrepreneur and how to set healthy boundaries

✸ How to make an income (while making an impact at the same time)

Connect with Merchon at highvibecowork.com and join her free Virtual Coworking sessions every Wednesday!

Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT
to get 20 AI Prompts for Reels hooks + captions (and more!)

DIYwith.AI/Reels

Connect with your host Kinsey:

• Feel Good Social Website: feelgoodsocial.com
• Feel Good Social Instagram: @feelgoodsocial

Check out our sister podcast, Authentic AI for Entrepreneurs!

• Authentic AI Website: diywith.ai
• Authentic AI Instagram: @authenticaiforentrepreneurs

---------------------------------------

Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)

DIYwith.AI/Reels

Have you been feeling like ChatGPT is missing the memo when it comes to your brand? Let's fix that!

Brand Blueprint for ChatGPT is here! 🥳

This course helps you create your own “Ultimate AI Training Tool” for your brand!

With the help of ChatGPT, we'll deep dive into your 5 core strategies...

Then you'll be able to use your Brand Blueprint to train your AI assistant on EVERYTHING it needs to know about your brand...

...in just one click and less than 10 seconds! 🤯

Sign up now: diywith.ai/blueprint

Seriously, my own Brand Blueprint has been a huge time-saver, energy-saver (and authenticity-saver!!) as I’ve been using ChatGPT to help me with various tasks in my business.

With my Brand Blueprint, I’ve been able to get “on-brand” responses super quickly and easily from the get go —without a bunch of back-and-forth headache. 👍🤗

So, if you’ve found ever yourself saying:

"Ugh, ChatGPT just doesn’t get my brand.”

...then you’ll definitely want to check out our new course

Brand Blueprint for ChatGPT

Simply visit diywith.ai/blueprint to sign up now and create your ultimate AI training tool for your brand today.

Connect with your host Kinsey:

• Feel Good Social Website: feelgoodsocial.com
• Feel Good Social Instagram: @feelgoodsocial

Check out our sister podcast, Authentic AI for Entrepreneurs!

• Authentic AI Website: diywith.ai
• Authentic AI Instagram: @authenticaiforentrepreneurs

---------------------------------------

Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)

DIYwith.AI/Reels

Ready for a pep talk on how you can balance life and business like a true Mom Boss?

In this episode, we're chatting with Stephanie Polcyn, a best-selling author, podcaster, and entrepreneur who’s passionate about prioritizing souls over sales.

Stephanie shares her journey of turning a heartfelt mission into a thriving business while impacting lives beyond metrics.

Hit Play Now To Hear:

✸ Why focusing on souls and not just sales can completely change your business perspective

✸ The ripple effect of helping one person and how it can lead to widespread influence

✸ How she turned her business into a 'we thing' with her children and how they support her journey

✸ Her best "mom tips" for prioritizing your schedule by planning out non-negotiables, flex negotiables and more

Connect with Steph at stephaniepolcyn.com or @stephpolcyn on Instagram!

Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT
to get 20 AI Prompts for Reels hooks + captions (and more!)

DIYwith.AI/Reels

Connect with your host Kinsey:

• Feel Good Social Website: feelgoodsocial.com
• Feel Good Social Instagram: @feelgoodsocial

Check out our sister podcast, Authentic AI for Entrepreneurs!

• Authentic AI Website: diywith.ai
• Authentic AI Instagram: @authenticaiforentrepreneurs

---------------------------------------

Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)

DIYwith.AI/Reels

Want to create content in a more aligned way?

In this episode, we're chatting with Caitlan Siegenthaler, human design expert and licensed IFS therapist, about how to create content that feels authentic and aligned.

Caitlan shares her journey from marketing to human design, and dishes out tailored tips for each design energy type.

Hit play now to hear:

✸ How different human design types can leverage their unique energies in content creation

✸ Practical ways to integrate human design into your business strategy

✸ How understanding your human design can improve personal and professional relationships

✸ Real-life examples and insights to start your experiment with human design today

Connect with Caitlan at CaitlanSiegenthaler.com and @caitlansiegenthaler on Instagram!

Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT
to get 20 AI Prompts for Reels hooks + captions (and more!)

DIYwith.AI/Reels

Connect with your host Kinsey:

• Feel Good Social Website: feelgoodsocial.com
• Feel Good Social Instagram: @feelgoodsocial

Check out our sister podcast, Authentic AI for Entrepreneurs!

• Authentic AI Website: diywith.ai
• Authentic AI Instagram: @authenticaiforentrepreneurs

---------------------------------------

Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)

DIYwith.AI/Reels

Ready for a little "feel good" financial wisdom and practical advice for saving $$$?

In this episode, we're chatting with Misty Jayne, a money coach and podcast host, who’s all about helping women get their financial lives together.

Misty shares her personal journey from hairstylist to money coach, and dishes up actionable tips to manage finances without the shame or stress.

Hit Play Now To Hear:

✸ Practical and empowering financial tips for women entrepreneurs

✸ How to start messy and embrace imperfection

✸ Understanding personal financial stories and mindset shifts

✸ The importance of being curious and embracing new tools

Connect with Misty on Instagram @_mistyjane_ and check out her podcast 'Starting Messy' for more cool conversations and resources!

Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT
to get 20 AI Prompts for Reels hooks + captions (and more!)

DIYwith.AI/Reels

Connect with your host Kinsey:

• Feel Good Social Website: feelgoodsocial.com
• Feel Good Social Instagram: @feelgoodsocial

Check out our sister podcast, Authentic AI for Entrepreneurs!

• Authentic AI Website: diywith.ai
• Authentic AI Instagram: @authenticaiforentrepreneurs

---------------------------------------

Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)

DIYwith.AI/Reels

Ready to create engaging reels for your brand with minimal fuss?

In this episode, we're sharing hot tips for using ChatGPT to create a simple and quick reels strategy that saves time and makes it easier to 'hit post' without the hassle or the headache.

Hit Play Now To Hear:

✸ How to create easy reels using formula prompts for hooks and captions with ChatGPT

✸ Tips for using B-roll videos for authentic and engaging content

✸ Easy ways to find trending audio to boost your reel's reach (without wasting time or losing sleep)

✸ Practical advice on overcoming perfectionism and showing up consistently with on-brand posts

✸ Bonus tips for training ChatGPT to understand your brand's voice and style, so you can get better results from AI (and not make your brand sound robotic)

LINKS FROM THIS EPISODE:

• Reels Prompt Playbook for ChatGPT: diywith.ai/reels
  
  
• Brand Persona for ChatGPT: diywith.ai/minicourse
  
  
• Brand Blueprint for ChatGPT: diywith.ai/blueprint

OPENING THIS WEEK:

AI-Powered Reels Club

Get a monthly AI content calendar, weekly prompts delivered to your inbox, and access our library of 100+ AI prompts for reels hooks and captions.

JOIN NOW: diywith.ai/club

Connect with your host Kinsey:

• Feel Good Social Website: feelgoodsocial.com
• Feel Good Social Instagram: @feelgoodsocial

Check out our sister podcast, Authentic AI for Entrepreneurs!

• Authentic AI Website: diywith.ai
• Authentic AI Instagram: @authenticaiforentrepreneurs

---------------------------------------

Ready to create Instagram Reels with ease? Snag our Reels Prompt Playbook for ChatGPT to get 10 AI Prompts for Reels hooks + captions (and more!)

DIYwith.AI/Reels