Welcome back to Keep Fighting!

The show that is dedicated to inspiring you, to level up asan individual, spouse, parent, and leader at home and in your community.

This week James brings spirituality into the arena. Self-Development is not linear. Growth is found from within when we take time to reflect and heal what is on the inside and the outside.

Ready to take back control of your life? Of course you are!

follow my link to Kilo Foxtrot Fitness LLC!

http://www.kilofoxtrotfitness.com

Gem City Holistic Wellness, a place to start your journey to

feeling whole again.

https://gemcityhw.com/

Spiritual and Energy Services. Meet with Ginger Snyder!

https://www.breathewellnesscenter.org/

Welcome back to Keep Fighting!

The show that is dedicated to inspiring you, to level up as an individual, spouse, parent, and leader at home and in your community.

This episode finishes a three-part series. Hansei, the Japanese philosophy of "Self-Refection".

Ikigai, Kaizen, and now Hansei.

KEEP FIGHTING

Ready to take back control of your life? Of course you are!follow my link to Kilo Foxtrot Fitness LLC!

http://www.kilofoxtrotfitness.com

Gem City Holistic Wellness, a place to start your journey tofeeling whole again.

https://gemcityhw.com/

Spiritual and Energy Services. Meet with Ginger Snyder!

https://www.breathewellnesscenter.org/

Kaizen, daily improvment. We continue with part 2 of 3, in a miniseries about Japanese philosophies, that may impact your life in a meaningful way.

Ready to take back control of your life? Of course you are! follow my link to Kilo Foxtrot Fitness LLC!

http://www.kilofoxtrotfitness.com

Gem City Holistic Wellness, a place to start your journey to feeling whole again.

https://gemcityhw.com/

Spiritual and Energy Services. Meet with Ginger Snyder!

https://www.breathewellnesscenter.org/

What is your purpose? How do you find it? Is there a secret to it? Ikigai is the Japanese philosophy of "your reason for being".

Ready to take back control of your life and level up? Great! follow the link below and answer the questions. I'll get an email and reach back out! I am ready to serve you!

http://www.kilofoxtrotfitness.com

Ikigai "The Japanese Secret to a Long and Happy Life"

Hector Garcia and Francesc Miralles

Season 2 is here!

What's holding you back? This episode we discuss healing from trauma, healing your inner child, and removing your limiting beliefs.

Kilo Foxtrot Fitness:

www.kilofoxtrotfitness.com

Ginger Snyder: Reiki and Energy Healing

https://www.breathewellnesscenter.org/about

It's been one year; that's 52 episodes of value and content!

Thank you for staying on the journey with me! None of this is possible without your help!

For Fitness Coaching:

http://www.kilofoxtrotfitness.com

For Gem City Holistic Wellness:

Gem City Holistic Wellness – Alternative Medicine

Book Online | Gem City Holistic Wellness

Always remember you are worthy, you are enough, you have what it takes!

Keep Fighting!

Welcome to Keep Fighting!

This week James speaks on not always taking the easy way out. Please continue to share the show with others. Thank you for following and all the support! Also, if you could be so kind, rate the show! The rating is what helps spread the value!

If you are looking to take back control of your life and fitness, consider Kilo Foxtrot Fitness LLC!

http://www.kilofoxtrotfitness.com

Welcome to Keep Fighting!

This week James talks about minimalizing your life. Our lives get complicated and often need a "cleanse".

If you or someone you know is ready to take back their lives, hit James up at http://www.kilofoxtrotfitness.com

Remember you are worthy, you are enough, and you have what it takes, keep fighting!