Elevate your performance and rehab strategies! Visit AdamLoiacono.com and follow Adam on Instagram @adam.loiacono. In this episode of Finding Small Wins, Dr. Adam Loiacono sits down with Daniel Bodkin, a leader in isokinetic testing and Director of Clinical Education for HUMAC Norm. Daniel shares his journey from military service to becoming a recognized expert in performance profiling, providing insights into isokinetics’ role in modern rehab and athletic training.

They explore how isokinetic testing improves strength, rate of force development, and rehabilitation outcomes, as well as its applications in return-to-play protocols. Learn why eccentric strength and torque development are critical for performance and injury prevention.

Get exclusive podcast content at adamloiacono.com/category/podcast.

Take your performance training to the next level! Visit AdamLoiacono.com and follow Adam on Instagram @adam.loiacono.

In this episode of Finding Small Wins, Dr. Adam Loiacono welcomes Dr. Rob Gray, a leading expert in motor learning and skill acquisition. They explore the ecological approach to coaching, discussing how perception and variability enhance skill development. Rob shares practical strategies for incorporating these principles into sports training, strength and conditioning, and rehabilitation. Learn about the revolutionary shift in coaching methodology and how it’s transforming performance in and out of sports.

Discover why repetition without repetition matters, and how small adjustments in training environments lead to big gains. Whether you're an athlete, coach, or rehab specialist, this episode offers actionable insights to upgrade your skills and mindset.

Don’t miss exclusive podcast content at adamloiacono.com/category/podcast. Tune in, learn, and take your next small win!

Start optimizing your own movement today by visiting https://www.adamloiacono.com for exclusive performance programs and resources.

👉 Follow Adam on Instagram: https://www.instagram.com/adam.loiacono for daily tips and behind-the-scenes content!

In this episode of The Finding Small Wins Podcast, Dr. Adam Loiacono chats with movement expert and physical therapist Zac Cupples. They dive deep into how simple, practical solutions can make profound impacts on movement, posture, and athletic performance. Zac discusses the science behind fluid dynamics, pressure, and how movement is key to improving both health and performance.

Start optimizing your own movement today by visiting https://www.adamloiacono.com for exclusive performance programs and resources.

👉 Follow Adam on Instagram: https://www.instagram.com/adam.loiacono for daily tips and behind-the-scenes content!