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Five Benefits Of A Lunch Walk
Nov 21 2024
Length: 11 mins
Podcast

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Five Benefits Of A Lunch Walk

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Summary
Including a walk in your lunch break can be beneficial. During today's ten-minute walk, Dave talks about five reasons why a lunch walk is a good thing to do. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts plan Learn more about your ad choices. Visit megaphone.fm/adchoices

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