Walking is Fitness

By: Dave Paul
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  • Summary

  • A daily ten-minute walking podcast that helps you build an exercise habit that sticks
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Episodes
  • Exploring National Harbor

    Exploring National Harbor
    Oct 7 2024
    National Harbor, MD is a popular tourist and convention area on the Potomac River close to Washington, DC. Today's ten-minute walk is through the heart of National Harbor. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
  • Ever Heard Of A Coffee Walk?

    Ever Heard Of A Coffee Walk?
    Oct 6 2024
    Dave is attending a conference in National Harbor, MD. Today's ten-minute walk is a quest to get that first cup of early morning coffee. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
  • We All Need A Little Extra Motivation Sometimes

    We All Need A Little Extra Motivation Sometimes
    Oct 5 2024
    Today's ten-minute walk includes several comments from listeners who appreciate the added motivation from the podcast and YouTube videos. Check out Walking is Fitness on YouTube Support the podcast with a donation through Buy Me A Coffee Download your free 90 Days To A Fitness Habit That Lasts plan Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
Exercise & Fitness Hygiene & Healthy Living
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What listeners say about Walking is Fitness

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  • Overall
    5 out of 5 stars
Profile Image for AK2GB

like walking with a friend

love this podcast. I'm just getting into walking for fitness and stumbled on this podcast. short episodes discussing real things we encounter on our health journey. Dave's voice is friendly, mon judgmental an a supportive. it feels like I'm going for a short walk with a good friend. thank you!

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    5 out of 5 stars
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Profile Image for Deborah Manzi

Best Podcast!!

Dave is so easy to listen too. His works and examples are so inspirational. Thanks

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