Food 101 Podcast By Daniel Lucas/Alessandro Panattoni cover art

Food 101

Food 101

By: Daniel Lucas/Alessandro Panattoni
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About this listen

 Feasting on Sound the Ultimate Podcast for Food Lovers. Dive into the world of culinary arts, taste secrets, and kitchen hacks with Food 101. Your auditory guide to everything edible!

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Daniel Lucas/Alessandro Panattoni Art Food & Wine
Episodes
  • Food 101 in its fifth season, featuring Sylvia Worsham as my guest.

    Food 101 in its fifth season, featuring Sylvia Worsham as my guest.
    Jul 4 2025
    Sylvia Worsham

    3x Bestselling Author, Keynote Speaker, & Spiritual Transformation Coach


    Sylvia Worsham is a 3x bestselling author, spiritual transformation coach, and host of Release Doubt, Reveal Purpose Podcast, who lives her passion by helping corporate and professional women who are in deep spiritual change navigate toward their divine soul’s purpose and align with their soul’s identity.


    Her miraculous recovery from a medical complication served as the turning point to retire her from a multiple award-winning corporate sales profession to her divine soul’s purpose. She does this through her writing, podcast interviews, Joy in the Journey masterminds, keynote addresses, and one-on-one coaching. She resides in Austin, Texas, with her amazing husband, two children, and dog.


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    26 mins
  • Food 101 in its fifth season, featuring Carbonara.

    Food 101 in its fifth season, featuring Carbonara.
    Jun 23 2025

    Carbonara is a classic Roman pasta dish that beautifully showcases the simplicity and richness of Italian cuisine. Traditionally made with just a few ingredients—guanciale (cured pork cheek), eggs, Pecorino Romano cheese, and black pepper—carbonara captures the essence of Roman culinary heritage. Unlike versions found elsewhere that include cream, the authentic Roman carbonara relies on the creamy texture achieved by emulsifying the egg and cheese mixture with hot pasta water. Typically served with spaghetti or rigatoni, carbonara is a comforting, flavorful dish that reflects Rome’s love for hearty, satisfying meals made from humble, high-quality ingredients.


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    23 mins
  • Food 101 in its fifth season, featuring Ann Pells as my guest.

    Food 101 in its fifth season, featuring Ann Pells as my guest.
    Jun 21 2025
    Creating a delicious smoothie is all about balancing fresh ingredients, natural sweetness, and creamy texture. Start with a base like milk, yogurt, or a dairy-free alternative such as almond or oat milk. Add your favorite fruits—bananas, berries, mangoes, or pineapples are great choices. For extra nutrition, toss in a handful of spinach, kale, or chia seeds. A spoonful of honey, maple syrup, or a few dates can add natural sweetness, while ice or frozen fruit makes it refreshingly cold and thick. Blend everything together until smooth and creamy, and enjoy a tasty, healthy treat that’s perfect any time of day!

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    23 mins
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