3x Bestselling Author, Keynote Speaker, & Spiritual Transformation Coach

Sylvia Worsham is a 3x bestselling author, spiritual transformation coach, and host of Release Doubt, Reveal Purpose Podcast, who lives her passion by helping corporate and professional women who are in deep spiritual change navigate toward their divine soul’s purpose and align with their soul’s identity.

Her miraculous recovery from a medical complication served as the turning point to retire her from a multiple award-winning corporate sales profession to her divine soul’s purpose. She does this through her writing, podcast interviews, Joy in the Journey masterminds, keynote addresses, and one-on-one coaching. She resides in Austin, Texas, with her amazing husband, two children, and dog.

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Carbonara is a classic Roman pasta dish that beautifully showcases the simplicity and richness of Italian cuisine. Traditionally made with just a few ingredients—guanciale (cured pork cheek), eggs, Pecorino Romano cheese, and black pepper—carbonara captures the essence of Roman culinary heritage. Unlike versions found elsewhere that include cream, the authentic Roman carbonara relies on the creamy texture achieved by emulsifying the egg and cheese mixture with hot pasta water. Typically served with spaghetti or rigatoni, carbonara is a comforting, flavorful dish that reflects Rome’s love for hearty, satisfying meals made from humble, high-quality ingredients.

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Say hello to Jam Vino, the one-of-a-kind wine-infused jam that will take your taste buds on a culinary adventure. Made with the finest ingredients, Jam Vino is the perfect blend of sweet and tangy flavors, enriched with the taste of real wine, making it the perfect accompaniment to a wide range of dishes and an indispensable addition to your kitchen!

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CEO/Founder, Cucina Fantasma

I started Cucina Fantasma to prove that plant-based comfort food can be interesting, easy, and cool. My background is a bit unexpected— while working at Boston Consulting Group, I walked into my dream Michelin-starred kitchen with no culinary experience and landed a part-time job cooking at Blue Hill.

I've always been very interested in sustainable agriculture and food systems, and my goal was to blend BCG's big-picture business thinking with Blue Hill's ethos to create my own venture centered around sustainable food. After two years of working 70 hour weeks in consulting, plus an extra 12 hours at Blue Hill, I burnt out pretty hard.

Want to be a guest on Food 101? Send Daniel Lucas a message on PodMatch, here:https://podmatch.com/hostdetailpreview/1740018649090746b5166eab4

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NJ Real Estate Expert | Holding No Punches & Taking No Prisoners

My name is Dennis Mark Interdonato. NJ born and raised on the Jersey Shore. I am a 10 year Army Vet with an extensive background in Home building & remodeling and marketing, turned realtor. I am raw, unfiltered, passionate, energetic, motivating and full of knowledge and realistic advice. Ready to tackle any subject and discuss how it pertains and affects the current real estate market (or life in general). I am an open book and willing to talk about anything - from politics, to the military, to my insecurities, to starting from the ground up, to everything in between.

Want to be a guest on Food 101? Send Daniel Lucas a message on PodMatch, here https://www.joinpodmatch.com/food101

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Full Vegan Belly is a one-day meal plan that has perfect nutrition, tastes delicious and is easy to make. Delicately crafted, completely oil free whole food, and in and out of dinner in 10 minutes.

From years of testing and tasting, the perfect combination of food was selected. Each meal is uniquely rich in taste. It will grab you to come back the next day for another bite. Friendly for any level of chef. Nutrition is perfect, carefully designed for your nutrient recommendations.

Nutrition is evaluated from the USDA's DRI Calculator.

Nutrition Score:

Full Vegan Belly - 97%

Standard Vegan Diet - 83%

Standard American Diet - 60%

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