Episodes

  • Food 101 on our Fourth season with Chef Alessandro Panattoni.
    Sep 30 2024

    Veneto, a region in northeastern Italy, offers a rich culinary tradition that reflects its diverse landscape, from the mountains to the coastlines.

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    29 mins
  • These dishes exemplify the farm-to-table, earthy style of Tuscan cuisine, focusing on seasonal ingredients and simple, bold flavors.
    Sep 23 2024

    Each region in Italy offers a culinary experience that reflects its geography, history, and culture, creating a rich and varied food landscape across the country.


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    27 mins
  • Sicily, with its rich history and diverse cultural influences, offers a unique and vibrant culinary tradition
    Sep 16 2024

    Food 101 on our Fourth season.

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    26 mins
  • Elizabeth Solaru CEO @ Diversity in Luxury ,Business Coach ,Keynote Speaker , Podcaster and Best Selling Author
    Sep 9 2024

    Building Elizabeth’s Cake Emporium into an international brand has been a slow and steady process. When I started my business over 14 years ago, I never dreamed the brand would be known in the UK, let alone worldwide and I have in part, Google, good karma and social media to thank for that.

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    34 mins
  • Rome is renowned for its rich culinary tradition, offering a variety of dishes that reflect its history and culture. Here are some iconic regional dishes from Rome:
    Sep 2 2024

    Rome's culinary landscape is a vibrant reflection of its rich history, where traditional dishes have been passed down through generations, preserving the flavors of the past. Roman cuisine is known for its simplicity and reliance on fresh, local ingredients, with many dishes featuring a few key components that come together in perfect harmony.

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    29 mins
  • Italian street food offers a delicious glimpse into the country’s rich culinary diversity, reflecting the flavors and traditions of its various regions.
    Aug 27 2024

    From the crispy, golden arancini of Sicily to the savory supplì of Rome, each bite tells a story of local ingredients and age-old recipes. In cities like Naples, you’ll find pizza al taglio, served by the slice and bursting with fresh toppings, while in the north, Liguria’s farinata provides a simple yet satisfying snack made from chickpea flour. Whether it’s a porchetta sandwich stuffed with succulent, herb-roasted pork or a Venetian cicchetti plate filled with an assortment of small bites, Italian street food is a celebration of bold flavors and artisanal techniques, offering a taste of Italy’s culinary soul on every corner.

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    27 mins
  • Italian cold soup, known as “panzanella," is a refreshing and flavorful dish typically enjoyed during the warmer months.
    Aug 20 2024

    Unlike traditional soups, panzanella is a bread-based salad that embodies the vibrant flavors of Italian cuisine. It features chunks of stale bread soaked in a mixture of ripe tomatoes, cucumbers, red onions, and fresh basil, all tossed in a light vinaigrette made from olive oil and vinegar. Some variations may include olives, capers, or even mozzarella, adding depth and richness to the dish. Panzanella is the perfect blend of textures and tastes, offering a delightful, chilled experience that captures the essence of summer in Italy.

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    21 mins
  • Italian cuisine is a rich and diverse culinary tradition rooted in the use of fresh, high-quality ingredients and simple yet flavorful preparation methods.
    Aug 13 2024

    It is known for its regional variations, with each area of Italy boasting its own unique dishes and cooking styles. From the hearty, rustic flavors of Tuscany to the seafood-rich offerings of the coastal regions, Italian cuisine emphasizes balance and harmony in every dish. Staples like pasta, olive oil, fresh vegetables, and aromatic herbs play a central role, while the importance of family and communal dining is evident in the way meals are shared and enjoyed. Whether it's a classic Margherita pizza, a comforting bowl of risotto, or a delicate tiramisu, Italian cuisine captures the essence of tradition, passion, and the joy of eating well.

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    25 mins