• Freestyle Friday in Phuket | Ep 215

  • Oct 31 2024
  • Length: 23 mins
  • Podcast

Freestyle Friday in Phuket | Ep 215

Listen for free

View show details

  • Summary

  • If you need the ultimate transformation to your mind, body image, and your soul, I'm going to tell you all about the mind food you retreat.

    It's another freestyle Friday and I'm recording this live from Thailand in beautiful Phuket in Raiwai.


    Strategies tips and tricks that you can use to implement in your daily life


    Want to build a healthy relationship with food?

    Book a FREE 1:1 eating evaluation call HERE

    Book a retreat call HERE

    Ask Steph

    https://forms.gle/uMBhmtLW16ancWEc8

    To access more of my courses use this LINK

    FREE Resources:

    Download my [FREE binge eating tracker tool]

    Experiencing burnout?

    Free guide here

    ‌Psychological support:

    ADHD Assessment enquiry

    Website: http://www.mindfoodpsychology.com

    Social media:

    TikTok

    Instagram

    Facebook

    Help lines


    Review the podcast on Apple


    By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health.




    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Freestyle Friday in Phuket | Ep 215

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available