Freestyle Living Today with Kathy Binner |Your Passive Income Mentor | Health and Wealth Educator Podcast By Kathy Binner | Passive Income Mentor | Health and Wealth Educator cover art

Freestyle Living Today with Kathy Binner |Your Passive Income Mentor | Health and Wealth Educator

Freestyle Living Today with Kathy Binner |Your Passive Income Mentor | Health and Wealth Educator

By: Kathy Binner | Passive Income Mentor | Health and Wealth Educator
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 When asked what surprised him about humanity the most, the Dalai Lama replied, “Man. Because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health. And then he is so anxious about the future that he does not enjoy the present; the result being that he does not live in the present or the future; he lives as if he is never going to die, and then dies having never really lived.”

"It breaks my heart to see 'would-be entrepreneurs 'and 'would-be side-hustlers with amazing skills choose to stay in toxic jobs, with mandatory hours that affect their health. They seem to lack confidence and they seem to have a fear of leaving the security of the corporate world. They struggle with finding the 'time' to create this side hustle that could grow into a full-time gig as a way to be financially independent. It seems they also struggle to find 'the thing' that they feel passionate about.

This was me when I started. Then I created this podcast because I believe the inspiration, the tools, and the tribe should be easier than ever with today's user-friendly technology. Choose to change how you think, how you work, and how you play. You might even choose to change your zip code!"

~Kathy Binner© 2025 Kathy Binner Economics Hygiene & Healthy Living
Episodes
  • S2 Ep421: June 16, 2025, Health and Wellness | Fit as a Fiddle Plus | Dr. Cenell Boch

    S2 Ep421: June 16, 2025, Health and Wellness | Fit as a Fiddle Plus | Dr. Cenell Boch
    Jun 24 2025
    🎥 REPLAY: The Neuroscience of Mindfulness with Dr. Cenell Boch

    Join us for a powerful conversation with Dr. Cenell Boch—author, entrepreneur, certified mindfulness meditation teacher, and professor of health sciences. With over 25 years of experience in wellness and a PhD in her field, Dr. Boch unpacks the science behind mindfulness and how it can transform both mental and physical health.

    In this REPLAY, Dr. Boch shares:

    🧠 How mindfulness impacts the brain and improves cognitive function
    😌 The neuroscience behind stress regulation and emotional resilience
    💥 Real-world tools and daily practices to rewire your mind using neuroplasticity
    📖 Insights from her book Resilience: Overcoming Obstacles with Mindfulness
    💡 Surprising new scientific findings in the field of mindfulness

    Whether you're new to mindfulness or deepening your practice, this session is filled with valuable insights on how to align your health and wellness goals with proven brain-based strategies.

    🔖 Tags: mindfulness, neuroscience, resilience

    📚 Learn more about Dr. Boch’s work and her book on Barnes & Noble.

    Connect with Cenell:
    http://wellnesswithcenell.com/

    ~~~~~~~~~~~~~~~~~~~~~~~~~~

    What we’re about

    Introducing "Fit as a Fiddle Plus" with Kathy Binner & Rita Brewer!

    In the dynamic world of health and wellness, being fit as a fiddle takes on a multifaceted meaning. Traditionally associated with physical well-being, "fit as a fiddle" now encompasses four vital domains: Physical, Mental, Emotional, and Spiritual health. Join us on this transformative journey as we delve into comprehensive insights and practices to elevate your well-being in each of these dimensions.

    In the past, 'fit' not only referred to health but also to being well-suited for a specific purpose. In our program, "Fit As a Fiddle Plus," we aspire to redefine and amplify your readiness for life's endeavors across all realms. Are you prepared to take your health and wellness to the next level? Let's embark on this holistic exploration together, ensuring you are well-suited for success in every facet of your life! 🌟🏋️‍♀️

    #FitAsAFiddlePlus
    #WellnessJourney

    Connect with Kathy:
    https://linktr.ee/KathyBinner

    Connect with Rita:
    https://ritabrewer.com/

    Click here for a calendar of our events:
    https://bit.ly/KathysCalendar

    Click here to register for our Webinars:
    https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828g
    By registering you will be able to attend any of our Monday Webinars. Please attend as many as you wish.
    Show more Show less
    44 mins
  • S2 Ep420: June 16, 2025 | Real Estate Investors | Interview with Kathy Binner, Your Freedom Number

    S2 Ep420: June 16, 2025 | Real Estate Investors | Interview with Kathy Binner, Your Freedom Number
    Jun 23 2025
    🎤 REPLAY: “Freedom Number” Deep Dive — Jessie Lang Interviews Kathy Binner, founder of the Happy House Hunters and the Kathy Binner International Academy.

    Join Jessie Lang as she sits down with Kathy Binner, seasoned real estate mentor and founder of the Kathy Binner International Academy, to unpack the game‑changing concept of the Freedom Number. Whether you're a Happy House Hunters community member, an Academy student, or just starting your investment journey, this dialogue is packed with actionable insight.

    🔍 Key Highlights:

    • Defining Your Freedom Number
      Kathy explains why it's so much more than income—it's a personalized figure that measures the lifestyle you want, and the investments or income streams needed to get there.
    • Reverse‑Engineering Your Journey
      Drawing from her popular “The Six Fs in Real Estate Investing” curriculum (Find, Fund, Fix, Flip, Fill, and Freedom), Kathy breaks down the process of reverse engineering your goals to bridge the gap between where you are now and your Freedom Number.
    • Freedom in Motion: Real-World Examples
      Through stories from her meetups and Zoom sessions with Happy House Hunters, Kathy shows how members calculated and moved toward their Freedom Numbers, turning them into real rental properties and passive income streams.
    • How the Academy Supports You
      Learn about the structure of the Academy—free meetups, masterminds, online courses, and one-on-one mentorship. Kathy shares how her platform nurtures the emotional wellness and financial confidence needed to pursue passive income with health and vitality still in view.
    • Jessie’s Takeaway
      Jessie distills major “a‑ha” moments, from the clarity that comes from naming your Freedom Number to the empowerment that follows when you reverse engineer it into manageable steps.

    ✅ Why This Replay Matters:

    • You’ll walk away with a practical toolset to define your Freedom Number.
    • You’ll see how Kathy’s systems turn that number into measurable real estate goals.
    • You’ll get inspired by her holistic approach, blending health, community, and wealth building.

    Catch all this and more on the replay—whether you're setting foot into real estate or scaling your passive income strategy, this conversation is a roadmap to redefining freedom on your terms.

    Connect with Kathy: https://linktr.ee/KathyBinner
    To Connect with Jessie:
    https://urlgeni.us/facebook/unlockedg...
    https://a.co/d/hAegcXI
    https://docs.google.com/document/d/14...
    Show more Show less
    34 mins
  • S2 Ep419: June 9, 2025 | Authors and Writers | Ohio Writers' Guild | Interview with Danielle Bernock

    S2 Ep419: June 9, 2025 | Authors and Writers | Ohio Writers' Guild | Interview with Danielle Bernock
    Jun 10 2025
    🎥 Replay Available Now | Ohio Writers’ Guild with Danielle Bernock

    If you missed this powerful episode of the Ohio Writers’ Guild, you’re in for a treat with the replay!

    Join us as we sit down with Danielle Bernock—award-winning author, trauma-informed coach, and founder of 4F Media—for an unforgettable conversation about the healing power of storytelling, reclaiming identity after trauma, and writing with bold authenticity. Once describing herself as an “emotional basket case,” Danielle shared how she transformed her life through faith, inner work, and the unshakable truth of being beloved.

    In this candid interview, Danielle walks us through:

    • What it was like to write her debut book, Emerging with Wings—a deeply personal story that’s reached over one million readers

    • How she balances vulnerability and purpose in her writing

    • The biggest obstacles she faced (and overcame!) as a first-time author

    • Why trauma is personal and how that insight guides her work

    • Tips for new writers who are trying to write through pain

    We also dive into the mission behind 4F Media (Faith, Family, Friends, Freedom), her writing process, the power of consistency in content creation, and what exciting new projects are on the horizon.

    Whether you're an aspiring author or someone looking for hope and healing, this episode will inspire you to embrace your story—and share it with courage.

    👉 Watch now and be encouraged to write with purpose and power.
    🎯 Connect with Danille: www.daniellebernock.com

    ~~~~~~~~~~~~~~~~~~~~

    What we’re about

    Welcome to the Expansive World of Writing and its Many Options for Monetization!

    🌐 As we embark on this exploration, let's consider how writers can turn their passion into purpose, purpose into profit, and profit into passive income. 💰

    💡From the classic realm of Freelance Writing and Writing for Hire, where many authors start their journey, to the ever-popular domain of Book Sales and Royalties, our exploration covers the essentials.

    🚀 In these meetups, we'll delve into the pivotal role of Blogging in the writer's revenue stream. Additionally, we'll uncover the potential within Subscription-Based Writing Services and the creative realm of Merchandising and Licensing Your Writing. Join us as we unravel the diverse avenues to transform your love for writing Magazine Articles, Manuscripts, and Books into a sustainable and rewarding career! 📚

    Embark on an exciting literary journey with our engaging monthly virtual meetup on Zoom 🌐✨, tailored for writers at all levels! 📝 Whether you're a budding wordsmith or a seasoned author, our sessions cover an abundance of essential elements:

    • Selecting Your Publishing Path: Navigate the diverse routes available for publishing your work 📚.
    • Crafting Your Manuscript: Refine your draft with expert editing and gather feedback from editors, critique circles, and beta readers 🖊️🤓.
    • Optimizing Your Blogging Experience: Learn the art of choosing a catchy blog name, establishing your online presence, and customizing your blog 🌐🔍.
    • Perfecting Your Publication: Delve into titling your manuscript and formatting it for optimal publication 📖👩‍💻.
    • Blogging Mastery: Uncover the steps to writing compelling blog posts, publishing them effectively, and promoting your blog to a wider audience 🚀📰.
    • Monetizing Your Writing: Gain insights into making money through your writing endeavors 💰💡.
    Join our vibrant community as we explore everything you need to know to write from anywhere in the world 🌍✍️. Let's cultivate your writing passion and monetize your creative efforts together! 🚀📈

    Connect with Kathy: https://linktr.ee/KathyBinner
    Connect with Sandy: https://intothespringswritersworkshop.com
    Connect with Sally: https://www.mermaidtravel.tours
    Show more Show less
    1 hr
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