• S2 Ep421: June 16, 2025, Health and Wellness | Fit as a Fiddle Plus | Dr. Cenell Boch
    Jun 24 2025
    🎥 REPLAY: The Neuroscience of Mindfulness with Dr. Cenell Boch

    Join us for a powerful conversation with Dr. Cenell Boch—author, entrepreneur, certified mindfulness meditation teacher, and professor of health sciences. With over 25 years of experience in wellness and a PhD in her field, Dr. Boch unpacks the science behind mindfulness and how it can transform both mental and physical health.

    In this REPLAY, Dr. Boch shares:

    🧠 How mindfulness impacts the brain and improves cognitive function
    😌 The neuroscience behind stress regulation and emotional resilience
    💥 Real-world tools and daily practices to rewire your mind using neuroplasticity
    📖 Insights from her book Resilience: Overcoming Obstacles with Mindfulness
    💡 Surprising new scientific findings in the field of mindfulness

    Whether you're new to mindfulness or deepening your practice, this session is filled with valuable insights on how to align your health and wellness goals with proven brain-based strategies.

    🔖 Tags: mindfulness, neuroscience, resilience

    📚 Learn more about Dr. Boch’s work and her book on Barnes & Noble.

    Connect with Cenell:
    http://wellnesswithcenell.com/

    ~~~~~~~~~~~~~~~~~~~~~~~~~~

    What we’re about

    Introducing "Fit as a Fiddle Plus" with Kathy Binner & Rita Brewer!

    In the dynamic world of health and wellness, being fit as a fiddle takes on a multifaceted meaning. Traditionally associated with physical well-being, "fit as a fiddle" now encompasses four vital domains: Physical, Mental, Emotional, and Spiritual health. Join us on this transformative journey as we delve into comprehensive insights and practices to elevate your well-being in each of these dimensions.

    In the past, 'fit' not only referred to health but also to being well-suited for a specific purpose. In our program, "Fit As a Fiddle Plus," we aspire to redefine and amplify your readiness for life's endeavors across all realms. Are you prepared to take your health and wellness to the next level? Let's embark on this holistic exploration together, ensuring you are well-suited for success in every facet of your life! 🌟🏋️‍♀️

    #FitAsAFiddlePlus
    #WellnessJourney

    Connect with Kathy:
    https://linktr.ee/KathyBinner

    Connect with Rita:
    https://ritabrewer.com/

    Click here for a calendar of our events:
    https://bit.ly/KathysCalendar

    Click here to register for our Webinars:
    https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828g
    By registering you will be able to attend any of our Monday Webinars. Please attend as many as you wish.




    Show more Show less
    44 mins
  • S2 Ep420: June 16, 2025 | Real Estate Investors | Interview with Kathy Binner, Your Freedom Number
    Jun 23 2025
    🎤 REPLAY: “Freedom Number” Deep Dive — Jessie Lang Interviews Kathy Binner, founder of the Happy House Hunters and the Kathy Binner International Academy.

    Join Jessie Lang as she sits down with Kathy Binner, seasoned real estate mentor and founder of the Kathy Binner International Academy, to unpack the game‑changing concept of the Freedom Number. Whether you're a Happy House Hunters community member, an Academy student, or just starting your investment journey, this dialogue is packed with actionable insight.

    🔍 Key Highlights:

    • Defining Your Freedom Number
      Kathy explains why it's so much more than income—it's a personalized figure that measures the lifestyle you want, and the investments or income streams needed to get there.
    • Reverse‑Engineering Your Journey
      Drawing from her popular “The Six Fs in Real Estate Investing” curriculum (Find, Fund, Fix, Flip, Fill, and Freedom), Kathy breaks down the process of reverse engineering your goals to bridge the gap between where you are now and your Freedom Number.
    • Freedom in Motion: Real-World Examples
      Through stories from her meetups and Zoom sessions with Happy House Hunters, Kathy shows how members calculated and moved toward their Freedom Numbers, turning them into real rental properties and passive income streams.
    • How the Academy Supports You
      Learn about the structure of the Academy—free meetups, masterminds, online courses, and one-on-one mentorship. Kathy shares how her platform nurtures the emotional wellness and financial confidence needed to pursue passive income with health and vitality still in view.
    • Jessie’s Takeaway
      Jessie distills major “a‑ha” moments, from the clarity that comes from naming your Freedom Number to the empowerment that follows when you reverse engineer it into manageable steps.

    ✅ Why This Replay Matters:

    • You’ll walk away with a practical toolset to define your Freedom Number.
    • You’ll see how Kathy’s systems turn that number into measurable real estate goals.
    • You’ll get inspired by her holistic approach, blending health, community, and wealth building.

    Catch all this and more on the replay—whether you're setting foot into real estate or scaling your passive income strategy, this conversation is a roadmap to redefining freedom on your terms.

    Connect with Kathy: https://linktr.ee/KathyBinner
    To Connect with Jessie:
    https://urlgeni.us/facebook/unlockedg...
    https://a.co/d/hAegcXI
    https://docs.google.com/document/d/14...

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    34 mins
  • S2 Ep419: June 9, 2025 | Authors and Writers | Ohio Writers' Guild | Interview with Danielle Bernock
    Jun 10 2025
    🎥 Replay Available Now | Ohio Writers’ Guild with Danielle Bernock

    If you missed this powerful episode of the Ohio Writers’ Guild, you’re in for a treat with the replay!

    Join us as we sit down with Danielle Bernock—award-winning author, trauma-informed coach, and founder of 4F Media—for an unforgettable conversation about the healing power of storytelling, reclaiming identity after trauma, and writing with bold authenticity. Once describing herself as an “emotional basket case,” Danielle shared how she transformed her life through faith, inner work, and the unshakable truth of being beloved.

    In this candid interview, Danielle walks us through:

    • What it was like to write her debut book, Emerging with Wings—a deeply personal story that’s reached over one million readers

    • How she balances vulnerability and purpose in her writing

    • The biggest obstacles she faced (and overcame!) as a first-time author

    • Why trauma is personal and how that insight guides her work

    • Tips for new writers who are trying to write through pain

    We also dive into the mission behind 4F Media (Faith, Family, Friends, Freedom), her writing process, the power of consistency in content creation, and what exciting new projects are on the horizon.

    Whether you're an aspiring author or someone looking for hope and healing, this episode will inspire you to embrace your story—and share it with courage.

    👉 Watch now and be encouraged to write with purpose and power.
    🎯 Connect with Danille: www.daniellebernock.com

    ~~~~~~~~~~~~~~~~~~~~

    What we’re about

    Welcome to the Expansive World of Writing and its Many Options for Monetization!

    🌐 As we embark on this exploration, let's consider how writers can turn their passion into purpose, purpose into profit, and profit into passive income. 💰

    💡From the classic realm of Freelance Writing and Writing for Hire, where many authors start their journey, to the ever-popular domain of Book Sales and Royalties, our exploration covers the essentials.

    🚀 In these meetups, we'll delve into the pivotal role of Blogging in the writer's revenue stream. Additionally, we'll uncover the potential within Subscription-Based Writing Services and the creative realm of Merchandising and Licensing Your Writing. Join us as we unravel the diverse avenues to transform your love for writing Magazine Articles, Manuscripts, and Books into a sustainable and rewarding career! 📚

    Embark on an exciting literary journey with our engaging monthly virtual meetup on Zoom 🌐✨, tailored for writers at all levels! 📝 Whether you're a budding wordsmith or a seasoned author, our sessions cover an abundance of essential elements:

    • Selecting Your Publishing Path: Navigate the diverse routes available for publishing your work 📚.
    • Crafting Your Manuscript: Refine your draft with expert editing and gather feedback from editors, critique circles, and beta readers 🖊️🤓.
    • Optimizing Your Blogging Experience: Learn the art of choosing a catchy blog name, establishing your online presence, and customizing your blog 🌐🔍.
    • Perfecting Your Publication: Delve into titling your manuscript and formatting it for optimal publication 📖👩‍💻.
    • Blogging Mastery: Uncover the steps to writing compelling blog posts, publishing them effectively, and promoting your blog to a wider audience 🚀📰.
    • Monetizing Your Writing: Gain insights into making money through your writing endeavors 💰💡.
    Join our vibrant community as we explore everything you need to know to write from anywhere in the world 🌍✍️. Let's cultivate your writing passion and monetize your creative efforts together! 🚀📈

    Connect with Kathy: https://linktr.ee/KathyBinner
    Connect with Sandy: https://intothespringswritersworkshop.com
    Connect with Sally: https://www.mermaidtravel.tours
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    1 hr
  • S2 Ep418: June 2, 2025 | Entrepreneurs and Solopreneurs | Build a Better Business | First Base Offers
    Jun 2 2025
    🎧 REPLAY: How to Create First Base Offers That Your Audience Can’t Refuse

    Are your offers falling flat — or worse, getting ignored? In this powerful podcast replay, we break down how to create First Base Offers that instantly grab attention, lower resistance, and spark action.

    Whether you're selling a product, service, or idea, your first offer sets the tone for your entire customer journey. In this episode, you’ll learn:
    ✅ The 4 essential ingredients every irresistible offer needs
    ✅ Why most “free” offers fail (and how to fix yours)
    ✅ Real-world examples that turn browsers into buyers
    ✅ How to position value, reduce risk, and create urgency
    ✅ What not to say when you're trying to close the first deal

    If you’ve been struggling to get people to take that first step — download, sign up, buy, or book a call — this episode is for you.

    💡 Get ready to transform your marketing from meh to magnetic.

    📌 Watch now and learn how to build offers that build trust, loyalty, and momentum from Day 1!

    ~~~~~~~~~~~~~~~~~~~~

    What we’re about

    Join the Conversation:
    https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828g

    Connect with our FREE Replays, Courses, and Masterminds:
    [Entrepreneurs & Solopreneurs | KATHY BINNER INTERNATIONAL ACADEMY (teachable.com)](https://kathybinnerinternationalacademy.teachable.com/p/entrepreneurs-and-solopreneurs)

    How to Build a Better Business:

    • VPS - Value Proposition Statement
    • Storytelling is Marketing
    • Serving is Selling
    • Website Platform & Design
    • Creating a FREE First Base Offer
    • Creating a Mid-Level Second-Base Offer
    • Creating a Third-Base Core Offer
    • Creating a 'Go Celebrate' Home Run Offer
    • Social Media Made Easy
    • Start a Blog
    • Start a Podcast
    • Overcome Your Fear of Public Speaking
    Don't miss out on this enriching series of Zoom calls, where we'll cover a wide range of topics week by week. It's a fantastic opportunity to learn, share, and connect with others who are equally enthusiastic about these subjects. Join us and look forward to a dynamic and informative journey!

    “I'm not just any guide; I'm the passion-finder, the profit-turner, and the passive-income magician with the blueprint to success. Let's turn your dream and your chaos into positive passive income!” ~Kathy

    Connect with Kathy: https://linktr.ee/KathyBinner
    Connect with Cheri: https://www.cheridotterer.com
    Connect with Mason: lmvandyke@yahoo.com
    Show more Show less
    1 hr and 13 mins
  • S2 Ep417: May 27, 2025 | Networking and Connecting | Connections Over Coffee | Reconnect
    May 27 2025
    🎥 VIDEO REPLAY: Reconnecting with your authenticity — Going deeper, not wider | Connections Over Coffee

    Welcome back to Connections Over Coffee, your favorite virtual hangout hosted by Kathy Binner with co-hosts Carmella Banks and Ruth Pierce! Whether you're an entrepreneur, solopreneur, or simply someone committed to personal growth, you're in the right place. No sales pitch. No pressure. Just meaningful conversations, great energy, and a whole lot of heart. ☕💛

    Today’s Theme: Reconnecting with your authenticity — Going deeper, not wider
    In this replay, we explore the power of depth over breadth. We took a soul-nourishing dive into what it means to strip away the noise, slow down, and realign with who we really are. It’s about coming home to yourself—your values, your passions, your purpose—and giving yourself permission to stop chasing more and start embracing real.

    We revisited RISE, our four-step journey to impact and fulfillment:
    RECONNECT – Who are you beneath the titles and roles?
    IMPACT – How can your daily life reflect service and significance?
    STORIFY – What’s your story, and how can it inspire others?
    ELEVATE – How can you be the spark that lights someone else's fire?

    🔥 Whether you were with us live or catching the replay, this is your invitation to go deep, reconnect, and rise into the most aligned version of yourself.

    🎉 Ready to join the next session? RSVP here:
    https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828g

    📚 Grab your copy of the book, RISE:
    https://bit.ly/3kozf9d

    Let’s continue to connect, contribute, and celebrate the incredible humans we are becoming—together. 🌍💫

    #ConnectionsOverCoffee
    #Authenticity #RISE
    #KathyBinnerAcademy
    #GoDeeperNotWider
    #ImpactfulLiving
    #EntrepreneursWithHeart
    #PersonalGrowth

    Kathy Binner is an Amazon #1 best-selling author, Executive Contributor, and CEO and Editor-in-Chief of Freestyle Living Magazine. Known for her dedication to empowering others, Kathy offers 'Simply Start' courses, hosts online Masterminds, and provides private coaching sessions designed to help clients achieve financial freedom and wellness. In her free time, she enjoys writing, hiking, cycling, and ballroom dancing. Connect with Kathy and explore her offerings at https://linktr.ee/KathyBinner

    Carmella Banks is a Staff Writer for the Freestyle Living Magazine and is a Wellness Advocate for doTERRA Essential Oils. You can connect with Carmella through her linked-in profile at: https://www.linkedin.com/in/carmella-banks-1781a370/
    Or on her Facebook group at: https://www.facebook.com/groups/822573918497806

    Ruth Pierce is a Staff Writer for the Freestyle Living magazine. She is a Relationship Maximizer, using relationship insights from almost 50 years of marriage and over 10 years in Human Resource Management. You can connect with her through her Linktree:
    https://linktr.ee/ruthpiercetimetofly.

    Additional Resources:
    cheridotterer.com
    Linda-Thomas.com
    Ruth Pierce: https://us02web.zoom.us/meeting/register/tZ0kdOirrTkoGdwcxPMWihmMEHZWoiYwQShj

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    50 mins
  • S2 Ep416: May 19, 2025 | Health and Wellness | Fit as a Fiddle Plus | with Dr. Tomeka Day
    May 20 2025
    🎬 REPLAY NOW AVAILABLE — Interview with Dr. Tomeka Day, MD

    Author | CEO | Physician | Certified Health Coach

    Join us for an inspiring and insightful conversation with Dr. Tomeka Day, MD, a powerhouse physician, entrepreneur, and certified health coach who turned her own struggle for balance into a mission to help other women reclaim their health and purpose.

    In this interview, Dr. Day opens up about:
    🌟 How her brother’s illness sparked her journey into medicine and deepened her faith
    🩺 Why she shifted from pediatrics to launching Flourish Health Coaching, LLC
    💡 The key mindset shifts that helped her and her clients break free from burnout and unhealthy habits
    🧒 The real challenges families face in raising healthy children—and what we can do about it
    ✨ Her routines for staying grounded as a wife, mom of three, and business leader
    🎙️ Why she created The Wholeness Walk podcast, and how you can tune in.

    Whether you’re a busy professional, a devoted parent, or simply someone who knows there's more to life than surviving the daily grind—this interview will encourage you to flourish in every area of your life.

    🔗 Catch the replay now and connect with Dr. Day
    📍 Website: https://flourishhealthcoachingllc.com
    🎧 The Wholeness Walk Podcast: Available wherever you listen to podcasts

    Because health is more than physical—it's mind, body, and spirit. 💖

    ~~~~~~~~~~~~~~~~~~~~

    What we’re about

    Introducing "Fit as a Fiddle Plus" with Kathy Binner & Rita Brewer!

    In the dynamic world of health and wellness, being fit as a fiddle takes on a multifaceted meaning. Traditionally associated with physical well-being, "fit as a fiddle" now encompasses four vital domains: Physical, Mental, Emotional, and Spiritual health. Join us on this transformative journey as we delve into comprehensive insights and practices to elevate your well-being in each of these dimensions.

    In the past, 'fit' not only referred to health but also to being well-suited for a specific purpose. In our program, "Fit As a Fiddle Plus," we aspire to redefine and amplify your readiness for life's endeavors across all realms. Are you prepared to take your health and wellness to the next level? Let's embark on this holistic exploration together, ensuring you are well-suited for success in every facet of your life! 🌟🏋️‍♀️

    #FitAsAFiddlePlus
    #WellnessJourney

    Click here for a calendar of our events:
    https://bit.ly/KathysCalendar

    Click here to register for our Webinars:
    https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828g

    Connect with Kathy: https://linktr.ee/KathyBinner
    Connect with Rita: https://ritabrewer.com
    Show more Show less
    49 mins
  • S2 Ep415: May 19, 2025 | Real Estate Investors | Happy House Hunters | FILLING with Sean Lahr
    May 20 2025
    SEAN LAHR, PROPERTY MANAGER/REALTOR 🎧 REPLAY: Inside the World of Property Management with Sean Lahr, Focus Realty In this insightful episode, we sit down with Sean Lahr, a seasoned property manager and licensed realtor with Focus Realty. Sean shares how he got his start in property management, what drew him to the field, and how his role has evolved. From memorable milestones to the day-to-day strategies of filling both residential and commercial units, Sean pulls back the curtain on what it takes to keep rental properties occupied and running smoothly. He walks us through his proven tenant placement process, screening standards, and how he balances speed with finding the right fit. You'll also hear how Sean navigates tricky decisions—like turning away potential tenants—and what he's learned from some of the more challenging situations in his career. Plus, he reveals the tools and systems that help him stay organized and efficient in a fast-paced industry. Whether you're a landlord, investor, or aspiring property manager, this conversation is packed with practical takeaways and real-world wisdom. 🎙 Tune in now to learn from a true pro in the rental market! 📞 Connect with Sean Lahr: Focus Realty 117 W Main St., Ste 207 Lancaster, Ohio 43130 Cell# 740.407.0140 sean.lahr@wefocus4u.com https://focusrealtyandmanagement.com REALTOR® with Focus Realty and Management,Property Manager with Focus Realty and Management,Real Estate Brokerage in Lancaster OhioResidential Buyer/Seller AgentResidential Landlord Agent Commercial Tenant/Landlord AgentCommercial Buyer/Seller Agent ~~~~~~~~~~~~~~~~~~~~ What we’re about HAPPY HOUSE HUNTERS The New Real Estate Investors and The Inns and Outs of Opening a B&B, Guesthouse, Airbnb, or VRBO REGISTER FOR THE ONLINE ZOOM MEETUPS HERE: https://us06web.zoom.us/webinar/register/WN_vDbt-JDsQCKIuNVvb1828g We share how to Find, Fund, Fix, Flip, Fill and finally have Freedom in Real Estate Investing! You won't want to miss these events! Are you passionate about real estate investments or curious about the world of long-term rentals, mid-term rentals, or short-term rentals? Look no further because the "Happy House Hunters", "Newbie Real Estate Investors," and the "Inns and Outs of Opening a B&B, Guest House, Airbnb, or VRBO" invite you to come together for exciting monthly events for all real estate investors! WHAT TO EXPECT * Networking Opportunities: Connect with fellow real estate enthusiasts, seasoned investors, long-term landlords, mid-term landlords, and short-term B&B aficionados. Share experiences, swap stories, and build valuable connections within the real estate and hospitality industries. * Expert Insights: Gain valuable insights and expert advice from industry professionals. Whether you're interested in residential properties, commercial real estate, or B&B ventures, our Meet and Greet provides a platform to learn from the best. * International Academy: Become an insider with the Kathy Binner International Academy where you can find REPLAYS of all our meetups, mastermind discussions, courses, resources, and boot camps. Homepage | KATHY BINNER INTERNATIONAL ACADEMY * Property Showcases: Explore a curated selection of investment properties with our in-house realtor, Kyle Brandon, and find out about flips, long-term rentals, mid-term rentals, and short-term B&B opportunities. Discover the latest trends in real estate and uncover unique hospitality lodging prospects. https://kylebrandon.exprealty.com/ * Mortgage Lending: Connect with Adam Messmer at LFG Lending, where lending is his passion, and he is committed to providing you with the best service possible. Adam can lead you through DSCR lending, Airbnb financing, commercial lending, bridge loans, hard money, and new construction loans. 614.595.3457 [Adam@LFGLending.com](mailto:Adam@LFGLending.com) Click here to schedule a call Whether you're a seasoned pro or just starting your journey, this event offers a welcoming and informative environment to connect with like-minded individuals.
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    1 hr and 8 mins
  • S2 Ep414: May 12, 2025 | Authors and Writers | Bloggers | Interview with Jon Giganti, Author
    May 16 2025
    🎥 Freestyle Living with Kathy Binner | Interview Replay with Jon Giganti, Author of With Intention

    In this powerful and transparent conversation, Jon Giganti shares the turning point that reshaped his life.

    Back in 2013, Jon nearly lost everything—his job, his marriage, and most importantly, himself. As a father of two, he knew something had to change. But working harder wasn’t the answer. It was time to stop doing and start beingwith intention.

    In this candid interview, Jon opens up about the personal journey that inspired his bestselling book With Intention, and the transformational framework he developed: The With Intention Wheel™.

    Join us as Jon and Kathy Binner explore:

    • The rock-bottom moment that sparked Jon’s transformation

    • How small, consistent actions led to big changes

    • The mindset shifts that helped him conquer self-doubt and imposter syndrome

    • His writing process and what it really takes to finish a meaningful book

    • Tips for aspiring authors and entrepreneurs ready to live—and create—with intention

    Whether you're looking to rebuild your life, write your first book, or simply live more purposefully, this interview will inspire you to take your next step—with intention.

    ✨ Don’t miss this replay—your breakthrough might just begin here.

    Connect with Jon: www.jongiganti.com

    ~~~~~~~~~~~~~~~~~~~~

    What we’re about

    Welcome to the Expansive World of Writing and its Many Options for Monetization!

    🌐 As we embark on this exploration, let's consider how writers can turn their passion into purpose, purpose into profit, and profit into passive income. 💰

    💡From the classic realm of Freelance Writing and Writing for Hire, where many authors start their journey, to the ever-popular domain of Book Sales and Royalties, our exploration covers the essentials.

    🚀 In these meetups, we'll delve into the pivotal role of Blogging in the writer's revenue stream. Additionally, we'll uncover the potential within Subscription-Based Writing Services and the creative realm of Merchandising and Licensing Your Writing. Join us as we unravel the diverse avenues to transform your love for writing Magazine Articles, Manuscripts, and Books into a sustainable and rewarding career! 📚

    Embark on an exciting literary journey with our engaging monthly virtual meetup on Zoom 🌐✨, tailored for writers at all levels! 📝 Whether you're a budding wordsmith or a seasoned author, our sessions cover an abundance of essential elements:

    • Selecting Your Publishing Path: Navigate the diverse routes available for publishing your work 📚.
    • Crafting Your Manuscript: Refine your draft with expert editing and gather feedback from editors, critique circles, and beta readers 🖊️🤓.
    • Optimizing Your Blogging Experience: Learn the art of choosing a catchy blog name, establishing your online presence, and customizing your blog 🌐🔍.
    • Perfecting Your Publication: Delve into titling your manuscript and formatting it for optimal publication 📖👩‍💻.
    • Blogging Mastery: Uncover the steps to writing compelling blog posts, publishing them effectively, and promoting your blog to a wider audience 🚀📰.
    • Monetizing Your Writing: Gain insights into making money through your writing endeavors 💰💡.
    Ohio Writers’ Guild: How to Connect

    Connect with Kathy: https://linktr.ee/KathyBinner
    Connect with Sandy: https://intothespringswritersworkshop.com
    Connect with Sally: https://www.mermaidtravel.tours

    Show more Show less
    1 hr and 18 mins