• From fruitless negative self-talk to active compassion in real life

  • Sep 19 2024
  • Length: 9 mins
  • Podcast

From fruitless negative self-talk to active compassion in real life

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    When we hear about a catastrophe somewhere. A hurricane is devastating an island for example and you feel strongly with the people there in their suffering, you can start suffering as well. The incesent thoughts about them can negatively affect your sleep and your overall help. You start feeling anxious and sad.....yet it is clear that these feelings do not benefit the victims of the hurricane, you go on....
    Here we explore how to turn around from these thoughts and feeling and from negative self talk, to channel the energy in productive and positive ways.

    Life is a Gift
    Help me bring light to this world by turning your attention to the good and opening yourself up for the good in others and how amazingly connected we are to the good core of other humans and to the much bigger picture that we all fit in.

    For some more visual content, please check out my Youtube channel @TheGoodEnergyDoctor such as

    From Ordinary to Extraordinary: Unleashing TRUE HAPPINESS

    https://www.youtube.com/watch?v=Wro4QvXEzEc
    and

    The Myth of External Happiness: Why Satisfaction in Life Doesn't Come from Material Things

    https://www.youtube.com/watch?v=WJW_lfRLtUo
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Psychology Hygiene & Healthy Living Social Sciences Personal Success Relationships
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